Indulge in the natural sweetness of Blueberry Puree! Whether you’re making baby food, adding a burst of flavor to smoothies, or swirling it into yogurt or oatmeal, this homemade puree is sure to elevate your dishes with its rich taste and vibrant color. Let’s blend up some Pureed Blueberries and enjoy the fruity goodness in every spoonful!
Contents
Why You’ll Love Blueberry Puree
- Versatile: Use this Blueberry Puree on pancakes, yogurt, or as a sauce for meats.
- Nutrient-Rich: Packed with Antioxidants And Vitamins for a healthy boost.
- Simple and Delicious: Making blueberry puree with minimal ingredients is easy and naturally sweetened.
Blueberry Puree Ingredients
- Fresh Blueberries: Washed and ready for a burst of natural sweetness and vibrant color.
- Water: Helps blend the blueberry fruit into a smooth and luscious puree.
Equipment
- Food Processor
- Fine Mesh Sieve
- Medium Mixing Bowl
- Rubber Spatula
How To Make Blueberry Puree?
Put the blueberries into the food processor and blend until smooth.
Gradually add the water while blending. If necessary, pause to scrape down the sides of the processor. Continue blending until the mixture is smooth.
Position a sieve over a medium bowl and pour the blueberry blend into it. Using a rubber spatula, press the mixture through the sieve, removing only the seeds and pulp.
Stir the strained blueberry mixture before serving or storing.
Top Tips For Making Pureed Blueberries
- Consistency Control: Blend blueberries to desired texture, ensuring suitability for Bariatric patients, seniors, and babies.
- Sweetness Options: Adjust sweetness with natural sweeteners or sugar substitutes, accommodating diverse dietary needs.
- Nutrient Enrichment: Enhance nutritional value with supplements like protein powder or vitamins, supporting overall health.
- Gentle Digestion: Consider straining for smoother texture, aiding digestion, particularly beneficial for sensitive stomachs.
Variations Of This Berry Puree
- Cheese Blend: Mix blueberry puree with cottage cheese for a creamy and protein-rich snack, combining the deep purple hue of the blueberries with the smooth texture of cottage cheese for a delightful treat.
- Tropical Fruit Purees: Create fun combination purees by mixing organic blueberries with tropical fruits like mango or pineapple.
- Apple-Blueberry Mix: Combine blueberry puree with homemade apple puree for a sweet and tangy blend.
How To Store Blueberry Puree
- Refrigerate: Store any leftover Blueberry Puree in an airtight container in the refrigerator for up to 3-4 days.
- Freeze: Transfer the blueberry puree to a freezer-safe container or bag and freeze for up to 2-3 months. Alternatively, portion puree in an ice cube tray and freeze.
- Thaw: Defrost the frozen berries puree or frozen cubes in the refrigerator overnight or in the microwave on low power.
- Serve Chilled: Serve the blueberry puree chilled directly from the refrigerator.
How To Serve Blueberry puree?
- Smoothies: Blend pureed blueberries with yogurt, milk, or juice for a refreshing and nutritious smoothie.
- Sauces: Use pureed blueberries as pancake sauce or as a base sauce for other desserts. Simply heat the puree with a bit of sugar and lemon juice until thickened.
- Dessert Toppings: Drizzle pureed blueberries over vanilla ice cream, yogurt, or Cheesecake for a burst of fruity flavor.
- Blueberry Lemonade: Mix pureed blueberries with freshly squeezed lemon juice and simple syrup for a refreshing blueberry lemonade. Add soda water for a fizzy twist, perfect for hot summer days.
- Marinades: Use pureed blueberries as a base for marinades for Chicken, pork, or fish. The natural sweetness of the blueberries pairs well with savory flavors like Garlic, Soy Sauce, and ginger.
- Salad Dressings: Blend pureed blueberries with balsamic vinegar, olive oil, and honey for a delicious salad dressing. It adds a fruity twist to salads with mixed greens, nuts, and cheese.
- Freeze into Popsicles: Pour blueberry syrup into popsicle molds and freeze for a healthy and refreshing summer treat. You can also add chunks of fruit or yogurt for added texture and flavor.
Blueberry Puree
Add a burst of fruity goodness to your meals with this Blueberry Puree! It’s perfect for babies, as a topping for yogurt or pancakes, or as a flavorful addition to smoothies and desserts.
Serving Size 4 pots
Ingredients
- 2 Cups Fresh Blueberries washed
- 1 Tablespoon Water
Instructions
- Put the blueberries into the food processor and blend until smooth.
- Gradually add the water while blending. If necessary, pause to scrape down the sides of the processor. Continue blending until the mixture is smooth.
- Position a sieve over a medium bowl and pour the blueberry blend into it. Using a rubber spatula, press the mixture through the sieve, removing only the seeds and pulp.
- Stir the strained blueberry mixture before serving or storing.
Notes
Consistency Control: Blend blueberries to desired texture, ensuring suitability for bariatric patients, seniors, and babies.
Sweetness Options: Adjust sweetness with natural sweeteners or sugar substitutes, accommodating diverse dietary needs.
Nutrient Enrichment: Enhance nutritional value with supplements like protein powder or vitamins, supporting overall health.
Gentle Digestion: Consider straining for smoother texture, aiding digestion, particularly beneficial for sensitive stomachs.
