Indulge in the natural sweetness of Blueberry Puree! Whether you're making baby food, adding a burst of flavor to smoothies, or swirling it into yogurt or oatmeal, this homemade puree is sure to elevate your dishes with its rich taste and vibrant color. Let's blend up some Pureed Blueberries and enjoy the fruity goodness in every spoonful!
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Why This Recipe Works
- Versatile: Use this Blueberry Puree on pancakes, yogurt, or as a sauce for meats.
- Nutrient-Rich: Packed with Antioxidants And Vitamins for a healthy boost.
- Simple and Delicious: Making blueberry puree with minimal ingredients is easy and naturally sweetened.
🥘 Ingredients
- Fresh Blueberries: Washed and ready for a burst of natural sweetness and vibrant color.
- Water: Helps blend the blueberry fruit into a smooth and luscious puree.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
- Apple-Blueberry Mix: Combine blueberry puree with homemade apple puree for a sweet and tangy blend.
- Cheese Blend: Mix blueberry puree with cottage cheese for a creamy and protein-rich snack, combining the deep purple hue of the blueberries with the smooth texture of cottage cheese for a delightful treat.
- Tropical Fruit Purees: Create fun combination purees by mixing organic blueberries with tropical fruits like mango or pineapple.
🔪How To Make Blueberry Puree?
- Step 1: Put the blueberries into the food processor and blend until smooth. Gradually add the water while blending. If necessary, pause to scrape down the sides of the processor. Continue blending until the mixture is smooth.
- Step 2: Position a sieve over a medium bowl and pour the blueberry blend into it. Using a rubber spatula, press the mixture through the sieve, removing only the seeds and pulp.
- Step 3: Stir the strained blueberry mixture before serving or storing.
- Step 4: Your blueberry puree is ready to use. You can store it in a glass jar.
👩🍳 Expert Tips
- Consistency Control: Blend blueberries to desired texture, ensuring suitability for Bariatric patients, seniors, and babies.
- Sweetness Options: Adjust sweetness with natural sweeteners or sugar substitutes, accommodating diverse dietary needs.
- Nutrient Enrichment: Enhance nutritional value with supplements like protein powder or vitamins, supporting overall health.
- Gentle Digestion: Consider straining for smoother texture, aiding digestion, particularly beneficial for sensitive stomachs.
💭 FAQs
Absolutely! Frozen blueberries work just as well as fresh ones. If using frozen berries, it's recommended to thaw them first to ensure a smoother blend.
Store any unused puree in an airtight container in the refrigerator, where it will remain fresh for up to 3 days. For longer storage, consider freezing the puree in ice cube trays; once frozen, transfer the cubes to a freezer bag. They can be stored this way for up to 3 months.
No cooking is necessary. Simply blend fresh or thawed frozen blueberries with a bit of water until smooth. This raw method preserves the natural nutrients and vibrant color of the berries.
The natural sweetness of blueberries is often sufficient. However, if you prefer a sweeter puree, you can add natural sweeteners like honey or maple syrup. Start with a small amount, blend, and taste, adjusting as needed to suit your preference.
🧂Serving Suggestions
Here are some of the best sides to serve with Blueberry Puree:
Vegan Mixed Berry Smoothie: Blend pureed blueberries with yogurt, milk, or juice for a refreshing and nutritious smoothie.
Sauces: Use pureed blueberries as pancake sauce or as a base sauce for other desserts. Simply heat the puree with a bit of sugar and lemon juice until thickened.
Dessert Toppings: Drizzle pureed blueberries over vanilla ice cream, yogurt, or Cranberry Cheesecake for a burst of fruity flavor.
Blueberry Lemonade: Mix pureed blueberries with freshly squeezed lemon juice and simple syrup for a refreshing blueberry lemonade. Add soda water for a fizzy twist, perfect for hot summer days. Or try Butterfly Pea Tea Lemonade.
Marinades: Use pureed blueberries as a base for marinades for thin sliced chicken breast, pork, or Air Fryer cod fillet. The natural sweetness of the blueberries pairs well with savory flavors like garlic, soy sauce, and ginger.
Salad Dressings: Blend pureed blueberries with balsamic vinegar, olive oil, and honey for a delicious salad dressing. It adds a fruity twist to salads with mixed greens, nuts, and cheese.
Freeze into Pineapple Coconut Popsicles: Pour blueberry syrup into popsicle molds and freeze for a healthy and refreshing summer treat. You can also add chunks of fruit or yogurt for added texture and flavor.
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Blueberry Puree
Ingredients
- 2 Cups Fresh Blueberries washed
- 1 Tablespoon Water
Instructions
- Put the blueberries into the food processor and blend until smooth.
- Gradually add the water while blending. If necessary, pause to scrape down the sides of the processor. Continue blending until the mixture is smooth.
- Position a sieve over a medium bowl and pour the blueberry blend into it. Using a rubber spatula, press the mixture through the sieve, removing only the seeds and pulp.
- Stir the strained blueberry mixture before serving or storing.
I love this recipe because it transforms fresh blueberries into a vibrant, naturally sweet puree that's incredibly versatile. Whether swirled into yogurt, drizzled over pancakes, or enjoyed on its own, it's a simple way to add a burst of fruity goodness to any meal.