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Easy Banana Puree Recipe

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Whip up a batch of Easy Banana Puree in minutes! Whether feeding a baby or making pureed banana to use in smoothies, baking, or as a topping for oatmeal or yogurt, it’s a quick and nutritious way to add natural sweetness to your favorite recipes. Let’s get blending and enjoy the fruity goodness of Homemade Banana Puree!

Banana Puree Recipe

Why You’ll Love This Recipe

  • Naturally Sweet: Ripe banana puree offers a naturally sweet flavor, making it a delicious addition to various dishes without the need for added sugar.
  • Versatile Ingredient: Use banana puree in baking recipes like muffins, bread, and pancakes, or add it to smoothies, yogurt, or oatmeal for a creamy texture and sweet taste.
  • Nutrient-Rich: Bananas are packed with essential vitamins, minerals, and fiber, making banana puree not only tasty but also nutritious. This makes it a healthy addition to solid foods in baby food cuisine.

Ingredients

  • Bananas: The star ingredient in this Easy Banana Puree Recipe, adding a luscious texture and delightful flavor.
  • Water: To help blend and smoothen the bananas into a perfect puree consistency for a quick and delicious treat.

Equipment

  • Food Processor
  • Fine Mesh Sieve
  • Medium Mixing Bowl
  • Rubber Spatula

How To Make Banana Puree?

Step One: Add Bananas to Food Processor

Begin by adding the bananas to the food processor. Ensure using ripe bananas with few brown spots instead of green bananas for optimal sweetness and flavor.

Step Two: Blend Ingredients

Start the food processor and blend the bananas until they reach a smooth consistency. This process may take a few minutes depending on the power of your processor.

Step Three: Gradually Pour in Water

While the bananas are blending, slowly pour in the water. The water helps to adjust the consistency of the puree and ensures it blends smoothly.

Step Four: Scrape Sides

If you notice any chunks sticking to the sides of the food processor, pause blending and scrape down the sides with a spatula. This ensures an even texture.

Step 5: Achieve Smooth Consistency

Resume blending until the mixture is silky smooth and well combined. The puree should have a creamy, lump-free texture.

Step 6: Serve or Store

Once the banana puree reaches the desired consistency, it’s ready to be served immediately or stored until needed.

Expert Tips

  • Liquid Choices: While water works well, consider enriching your banana baby puree with formula, little breast milk, or juice to introduce different flavors and additional nutrients into your baby’s diet.
  • Straining Consideration: Bananas don’t need straining to remove pulp. If your baby prefers a smoother texture, strain it through a fine mesh sieve for silkier finish.
  • Batch Preparation: Simplify making baby food by preparing large batches of banana puree. Store in portions for quick access to nutritious homemade baby food whenever needed.

Variations

  • Berry Twist: Add a handful of mashed berries with potato masher to the banana puree for a fruity and colorful twist.
  • Creamy Nutty Delight: Mix in a spoonful of almond or peanut butter with cottage cheese to the puree for a creamy and nutty flavor.
  • Chocolate Infusion: Stir in some cocoa powder or melted chocolate to create a decadent chocolate banana puree.

Storage Instructions

  • Refrigerate: Store any leftover Banana Puree in an airtight container in the refrigerator for up to 2-3 days.
  • Freeze: Transfer the banana puree to a freezer-safe container or bag and freeze for up to 1-2 months. Or you can also freeze them in ice cube tray.
  • Thaw: Defrost the banana frozen cubes in the refrigerator overnight or in the microwave on low power.
  • Serve Chilled: Serve the banana puree chilled directly from the refrigerator.

How To Use Pureed Banana?

  • Baking: Incorporate pureed banana into baked goods like Muffins, banana bread, pancakes, and cakes. It adds moisture, natural sweetness, and a hint of banana flavor.
  • Oatmeal: Stir pureed banana into cooked oatmeal for a naturally sweet and creamy consistency. Top with nuts, seeds, or dried fruit for added texture and flavor.
  • Ice Cream: Freeze pureed banana and blend it until smooth to make banana “nice cream.” Enjoy it on its own or mix in flavors like cocoa powder, peanut butter, or berries for variety.
  • Pancakes and Waffles: Use pureed banana as a substitute for eggs or oil in pancake or waffle batter. It adds moisture and binding properties while also enhancing flavor.
  • Baby Food: Pureed banana is a nutritious and easy-to-digest option for homemade baby food. Serve it on its own or mix it with rice cereal and other fruits or vegetables for added variety.
  • Smoothie Bowls: Use pureed banana as a base for smoothie bowls. Top with granola, fresh fruit, coconut flakes, and nut butter for a delicious and satisfying breakfast or snack.
  • Sweet Potato Fries: Pair the creamy banana puree with crispy sweet potato fries for a delightful contrast of textures and flavors, creating a satisfying and nutritious snack.
Pureed bananas

Banana Puree

Yield: 4
Prep Time: 5 minutes

Savor a versatile Easy Banana Puree Recipe, a sweet and smooth treat with endless delicious uses.

Ingredients

  • 2 Medium Bananas
  • 1 Tablespoon Water

Instructions

  1. Begin by adding the bananas to the food processor. Ensure using ripe bananas with few brown spots instead of green bananas for optimal sweetness and flavor.
  2. Start the food processor and blend the bananas until they reach a smooth consistency. This process may take a few minutes depending on the power of your processor.
  3. While the bananas are blending, slowly pour in the water. The water helps to adjust the consistency of the puree and ensures it blends smoothly.
  4. If you notice any chunks sticking to the sides of the food processor, pause blending and scrape down the sides with a spatula. This ensures an even texture.
  5. Resume blending until the mixture is silky smooth and well combined. The puree should have a creamy, lump-free texture.
  6. Once the banana puree reaches the desired consistency, it's ready to be served immediately or stored until needed.

Notes

  • Liquid Choices: While water works well, consider enriching your banana baby puree with formula, little breast milk, or juice to introduce different flavors and additional nutrients into your baby's diet.
  • Straining Consideration: Bananas don't need straining to remove pulp. If your baby prefers a smoother texture, strain it through a fine mesh sieve for silkier finish.
  • Batch Preparation: Simplify making baby food by preparing large batches of banana puree. Store in portions for quick access to nutritious homemade baby food whenever needed.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 53Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 13gFiber: 2gSugar: 7gProtein: 1g

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