Packed with creamy, fruity flavors, this Mango Pineapple Smoothie recipe has everything you're looking for in a healthy breakfast or an filling snack. The smoothie is super easy to make and can be a delicious and healthy tropical drink to enjoy when you're craving for something sweet and yummy.
If you love this smoothie recipe be sure to check out more smoothies. From Pineapple Smoothie Drink With Banana And Honey, to our Easy Dragon Fruit Smoothie Recipe to our Loaded Blueberry Smoothie Bowl. There is something everyone will love.
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Why This Recipe Works
- Tasty: My favorite part about this Mango Pineapple Smoothie, or practically any other smoothie recipes for that matter is the fact that they pack in so many amazing Healthy Fruits and ingredients in an easy to eat format.
- Vitamins: Smoothies are a great way to fill you up and get lots of fiber, vitamins and Important Nutrients.
- No Mess: Plus, they make minimal mess, which means less cleanup time, which is a big win in my books.
🥘 Ingredients
To make this tropical smoothie from scratch, here's all you'll need.
- Coconut Milk: Adds creaminess and infuses the smoothie with a tropical coconut flavor.
- Frozen pineapple chunks: Provides a tangy sweetness and contributes to the tropical vibe.
- Frozen mango chunks: Imparts a sweet, refreshing flavor and boosts the vitamin C content.
- Banana: Acts as the base, giving the smoothie a creamy texture and natural sweetness.
- Lime: Brings in a citrusy twist, balancing out the sweetness.
- Mint leaves: Serves as a garnish, adding a fresh and cooling touch.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
- I've used mango chunks and pineapple as the key ingredients, in addition to the bananas for this amazing vegan tropical smoothie recipe.
- To make the smoothie more healthy, you can also add some spinach into it. Read here to learn How To Freeze Spinach for useful tips.
- Based on what you can get your hands on, you can try adding lots of different fruits too.
- Kiwi, peaches, papaya, guava and strawberries are all great fresh fruit choices. You can also add some pineapple juice and orange juice into your tropical smoothies if want a bit of that extra sweet flavor.
🔪How To Make Mango Pineapple Smoothie
Here's all the tropical smoothie ingredients ready? Here's what you'll need to do next.
Step One: Peel your banana and break into 2 or 4 pieces, add to your blender.
Step Two: Add the frozen mango and pineapple chunks to the blender.
Step Three: Then squeeze the juice of one lime and add to the blender. Then pour your coconut milk over your ingredients in the blender.
Step Four: Blend until smooth. Garnish with lime wedges and mint. Serve immediately.
👩🍳 Expert Tips
Ready to try this fun and refreshing smoothie recipe? Here are some more tips and tricks to help you nail the recipe.
- Flax seeds and chia seeds can be great add ins to consider throwing into this vegan tropical fruit smoothie. They're perfect to add if you're looking for a thicker smoothie.
- Another great idea to get a nice thick smoothie is to use frozen fruit instead of starting off with fresh fruit. Frozen banana, in particular, is great!
- I didn't add any sugar into the drink, because I wanted to keep it healthy and let the flavor and sweetness of the fresh fruits shine.
- If you want a thinner smoothie, you can add some coconut water into it while blending it. Coconut water can also be a great alternative if you don't have coconut milk.
- Vanilla almond milk can be another great alternative to coconut milk in this vegan smoothie recipe, and can add some creaminess to the smoothie.
- To make this refreshing and delicious smoothie more healthy, you can also add a scoop of protein powder into the mix.
💭 FAQs
Yes, using frozen mango and pineapple will actually give your smoothie a thicker, creamier texture. Plus, it keeps the smoothie cold without needing ice, which can dilute the flavor.
If you're looking for a dairy-free option, you can use coconut yogurt, almond milk, or a banana. These alternatives will still give you a creamy consistency and complement the tropical flavors well.
If the smoothie turns out too sweet for your taste, try reducing the amount of fruit or using unsweetened yogurt or a splash of water. You can also balance the sweetness by adding a squeeze of lime juice or a handful of leafy greens like spinach.
Definitely! You can add a scoop of protein powder, a tablespoon of chia seeds, or even a handful of oats to boost the protein content without compromising the flavor.
🧂Serving Suggestions
Here are some of the best sides to serve with Vegan Tropical Smoothie:
- Fresh Fruit: Serve a platter of fresh fruit alongside the smoothie. Slices of mango, pineapple, kiwi, strawberries, and banana would be perfect complements to enhance the tropical theme.
- Yogurt Parfait: Create individual yogurt parfaits with layers of Greek yogurt, granola, and diced tropical fruits like mango and pineapple. It adds a creamy and crunchy texture to the meal while maintaining the fruity theme.
- Pita Chips with Hummus: Offer a savory option with pita chips and hummus. The creamy and tangy hummus pairs nicely with the sweet and refreshing smoothie, creating a well-rounded snack or light meal.
- Grilled Shrimp Skewers: For a more substantial option, serve grilled shrimp skewers seasoned with tropical spices like chili, lime, and coconut. The juicy shrimp complements the fruity flavors of the smoothie for a satisfying meal.
- Serve your pineapple smoothie with a delicious Pineapple Poke Cake.
🍽 Related Recipes
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Vegan Tropical Smoothie
Ingredients
- 1.5 cup Coconut Milk not the one in a can, but in a carton
- 1 cup Pineapple Chunks Frozen
- 1 cup Mango Chunks Frozen
- 1 Banana
- 1 Lime for juice
- Mint leaves for garnish (optional)
- 1 Lime for garnish (optional)
Instructions
- Peel your banana and break into 2 or 4 pieces, add to your blender.
- Add the frozen mango and pineapple chunks to the blender.
- Then squeeze the juice of one lime and add to the blender. Then pour your coconut milk over your ingredients in the blender.
- Blend until smooth. Garnish with lime wedges and mint. Serve immediately.
Notes
Nutrition
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