Discover the simplicity and deliciousness of our Easy Pureed Leeks Recipe! This smooth, creamy puree brings out the delicate, onion-like flavor of leeks, making it perfect as a soup base, sauce, or side dish. Quick and easy to make, this Leek Puree Recipe is sure to impress and elevate any meal.

Jump to:
Why This Recipe Works
- Versatile Flavor: Pureed leeks offer a delicate, onion-like flavor that enhances a variety of dishes, from soups and sauces to sides and spreads.
- Easy to Make: With simple ingredients and quick preparation, this puree is a fuss-free addition to your culinary repertoire.
- Nutrient-Rich: Leeks are packed with vitamins and minerals, making this puree a healthy and delicious choice for any meal.
- Bariatric Friendly: This Pureed Leeks Recipe is both bariatric friendly and great for baby food. Be sure to check out our Bariatric Ricotta Bake Recipe too.
🥘 Ingredients
- Leeks provide a mild, sweet onion-like flavor that adds depth and richness to the puree. Their unique taste is essential for creating a smooth and aromatic dish.
- Stock is used to add moisture and depth of flavor to the puree. Vegetable stock keeps the dish vegetarian, while chicken stock adds a savory, meaty undertone, enhancing the overall taste.
- Salt and Pepper are essential seasonings that enhance the natural flavors of the ingredients. Salt brings out the sweetness of the leeks and balances the overall taste, while pepper adds a subtle heat and complexity to the puree.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
- Vegetable Stock: Veggie stock is another option if you're looking to keep the leek puree vegetarian.
- Potato and Leek Puree: Try adding potatoes to make a creamy and delicious potato leek puree.
- Chicken Stock: Use chicken stock to add more flavor to your leek puree.
🔪How To Make Pureed Leeks
Step One: Trim off the dark green tops and the root end of the leek. Slice the leek lengthwise and rinse under running water to remove any dirt or sand between the layers. Chop the leek into 1-inch pieces.
Boiling Method: Place the chopped leek in a small pot and add just enough water to cover them. Bring to a boil, then reduce the heat and simmer for about 10-15 minutes until the leek is very tender.
Steaming Method: Place the chopped leek in a steamer basket over boiling water. Cover and steam for about 10-15 minutes until the leek is very tender. If boiled, drain the leek and reserve a little cooking water.
Step Two: Transfer the cooked leek to a blender or use an immersion blender directly in the pot. Add the broth and blend until smooth.
Step Three: If needed, add a little reserved cooking water or more broth to achieve the desired consistency. Season with salt and pepper to taste. Adjust seasoning as needed.
Best Way To Store Leek Puree
- Refrigeration: Transfer cooled puree to an airtight container and store in the refrigerator for up to 3 days.
- Freezing: Let puree cool, then store in freezer-safe containers or bags for up to 3 months. Label with date and contents.
- Thawing & Reheating: Thaw in the refrigerator overnight or use the microwave defrost setting. Reheat gently on the stovetop or in the microwave, adding broth if needed.
Best Uses For Leek Puree
- Soup Base: Use leek puree as a base for creamy soups, adding depth and richness to classics like Potato Leek Soup or other Vegetable Soups.
- Sauce: Incorporate leek puree into sauces for thin sliced chicken breast, Creamy Pan Fried Salmon Fillets, or Shrimp Scampi Pasta, adding a smooth, subtle onion flavor that complements a wide range of dishes.
- Mashed Potatoes: Mix leek puree into mashed potatoes for an extra layer of flavor and a creamy texture.
- Risotto: Stir leek puree into Instant Pot Risotto for a creamy consistency and a delicate, aromatic flavor that pairs well with various ingredients.
- Vegetable Side Dishes: Add leek puree to steamed or Air Fyer Roasted Vegetables for a deliciously smooth and savory addition.
👩🍳 Expert Tips
- For a richer flavor, you can add a small clove of garlic to the boiling or steaming water.
- If you prefer a bit of texture, blend only half of the mixture and mix it with the unblended portion.
💭 FAQs
Yes, consider freezing the puree in portion sizes using an ice cube tray or small containers. Once frozen, transfer the portions to a larger freezer bag for convenient use.
It's best to reheat only the amount you plan to use to maintain the quality and safety of the puree. Repeated reheating can degrade the texture and flavor.
Ensure the puree is completely cooled before freezing and use airtight, freezer-safe containers or bags. Remove as much air as possible before sealing to prevent freezer burn.
🍽 Related Recipes
Did you make this recipe? Leave a review and a ⭐⭐⭐⭐⭐ rating below, or tag us in our Facebook Group! Alternatively, bookmark it in your browser or save to Pinterest.
🧂Serving Suggestions
- As a Soup Base: Use the creamy leek puree as a rich base for vegetable or potato leek soup, adding depth and smooth texture.
- In Sauces: Incorporate the leek puree into savory sauces for meats, fish, or pasta, enhancing dishes with a mild, onion-like flavor.
- Mixed with Mashed Potatoes: Stir the leek puree into mashed potatoes for a unique twist, offering a subtle, savory flavor and creamy consistency.
- As a Vegetable Side Dish: Add the leek puree to roasted or steamed vegetables for an extra layer of flavor, making it a great side dish to any main course.
Pureed Leeks
Ingredients
- 1 Leek Large
- ¼ cup Vegetable Broth Opt For Chicken Broth If you like
- ¼ teaspoon Salt
- 14 teaspoon Pepper
Instructions
- Trim off the dark green tops and the root end of the leek.
- Slice the leek lengthwise and rinse under running water to remove any dirt or sand between the layers.
- Chop the leek into 1-inch pieces.
Boiling Method
- Place the chopped leek in a small pot and add just enough water to cover them. Bring to a boil, then reduce the heat and simmer for about 10-15 minutes until the leek is very tender.
Steaming Method
- Place the chopped leek in a steamer basket over boiling water. Cover and steam for about 10-15 minutes until the leek is very tender.
- If boiled, drain the leek and reserve a little cooking water.
- Transfer the cooked leek to a blender or use an immersion blender directly in the pot.
- Add the broth and blend until smooth. If needed, add a little reserved cooking water or more broth to achieve the desired consistency.
- Season with salt and pepper to taste. Adjust seasoning as needed.
Just made this pureed leeks recipe, and it's a game-changer! So smooth and flavorful—perfect as a side or stirred into mashed potatoes.