Have you tried Butterfly Pea Tea yet? It’s not just a pretty blue drink – it’s soothing, caffeine-free, and perfect for a relaxing afternoon or evening. This vibrant tea is made from the petals of the butterfly pea flower, known for its stunning blue color. Let’s brew up a cup of Butterfly Pea Lemonade Tea and enjoy its calming benefits together!

Butterfly Pea Tea Lemonade

If you’ve never tried this, you are going to love how bright and colorful it is with such a lovely flavor. It’s ideal for parties and events because it is naturally colorful and is so easy to make. A natural, refreshing, and subtly flavored drink, butterfly pea tea is sure to become a summer favorite.

What’s In Butterfly Pea Flower Tea

  • Butterfly Pea Flowers: Lightly packed dried flowers known for their vivid blue color and mild, earthy flavor.
  • Water: Used as the base for brewing the tea.
  • Lemon Juice: Adds a fresh, tangy flavor and triggers the color change in the tea.
  • Sugar: Sweetens the tea, balancing the tartness of the lemon.
  • Dried Food Grade Lavender Buds (optional): Enhances the tea with a soothing, floral aroma and flavor.
  • Blue Matcha (optional): Adds a boost of color and a gentle grassy flavor, while providing additional antioxidants.
Butterfly Pea Tea Ingredients.

How To Make Butterfly Pea Flower Tea

Step One: In a small saucepan over low heat, combine 1 cup of water and 1 cup of sugar. Stir over low heat until the sugar has fully dissolved. Turn off the heat and add the butterfly pea flowers, lavender buds (if using), and blue matcha. Cover the saucepan and allow the mixture to steep for up to 10 minutes.

Step Two: Once the tea has finished steeping, strain out the flowers using a fine strainer or cheesecloth. Allow the syrup mixture to cool completely, then transfer it to a mason jar.

Step Three: In a pitcher, combine the lemon juice with the remaining 5 cups of water. Slowly pour the cooled syrup into the bottom of the pitcher. Pour the lemon juice and water mixture over the syrup.

Step Four: Stir together until well combined. Serve the Butterfly Pea Tea over ice cubes. Garnish with fresh lemon slices, if desired. Enjoy your refreshing Butterfly Pea Tea drink!

Tips For Making The Best Butterfly Tea

  • Use Quality Flowers: Opt for high-quality, organic dried butterfly pea flowers for a richer color and flavor.
  • Steep Properly: Steep the flowers in hot water (not boiling) for about 5 to 10 minutes to fully release their color and subtle flavors without bitterness.
  • Adjust Color and Flavor: Add lemon juice not only to enhance flavor with its tanginess but also to change the tea’s color from blue to vibrant purple, making it more visually appealing.
  • Sweeten Thoughtfully: If sweetening, adjust the amount of sugar to your taste, or consider alternatives like honey or agave syrup for a different flavor profile.
  • Experiment with Additions: Consider adding herbs like lemongrass or mint, or spices such as ginger for an extra layer of flavor. Optional ingredients like lavender buds or blue matcha can also enhance both the visual and taste experience.

Variations For Butterfly Pea Tea

  • Butterfly Pea Ginger Tea: Add slices of fresh ginger during the steeping process for a zesty, warming twist.
  • Sparkling Butterfly Pea Tea: Mix chilled butterfly pea tea with sparkling water or soda for a fizzy, fun beverage.
  • Tropical Butterfly Pea Cocktail: Blend the tea with rum, coconut cream, and pineapple juice for a tropical cocktail.
  • Butterfly Pea Sangria: Infuse the tea in a fruity sangria mix with slices of citrus and berries for a party-ready pitcher.

How To Keep Butterfly Pea Tea Fresh

  • Refrigerate: Store any leftover Butterfly Pea Tea in the refrigerator for 3-4 days.
  • Container: Use a tightly sealed container, such as a glass jar or pitcher, to keep the tea fresh and prevent it from absorbing other flavors in the refrigerator.
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butterfly pea tea in a pitcher

Butterfly Pea Tea

Experience a sip of magic with Butterfly Pea Tea! This enchanting blue tea, made from butterfly pea flowers, is naturally caffeine-free and packed with antioxidants. Watch it change color with a squeeze of lemon for a fun, vibrant drink that's as soothing as it is beautiful! Perfect hot or iced.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Serving Size 6 Servings

Ingredients

  • 1/2 Cup Butterfly Pea Flowers lightly packed dried flowers
  • 6 Cups Water divided
  • 1 Cup Lemon Juice
  • 1 Cup Sugar
  • 1 Tablespoon Dried Food Grade Lavender Buds optional
  • 1 Teaspoon Blue Matcha optional

Instructions

  • In a small saucepan over low heat, combine 1 cup of water and 1 cup of sugar. Stir over low heat until the sugar has fully dissolved. Turn off the heat and add the butterfly pea flowers, lavender buds (if using), and blue matcha. Cover the saucepan and allow the mixture to steep for up to 10 minutes.
  • Once the tea has finished steeping, strain out the flowers using a fine strainer or cheesecloth. Allow the syrup mixture to cool completely, then transfer it to a mason jar.
  • In a pitcher, combine the lemon juice with the remaining 5 cups of water.
  • Slowly pour the cooled syrup into the bottom of the pitcher. Pour the lemon juice and water mixture over the syrup. Stir together until well combined.
  • Serve the Butterfly Pea Tea over ice cubes. Garnish with fresh lemon slices, if desired.
  • Enjoy your refreshing Butterfly Pea Tea!

Nutrition

Serving: 1g | Calories: 148kcal | Carbohydrates: 38g | Protein: 1g | Sodium: 21mg | Fiber: 1g | Sugar: 35g

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