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Easy Buckwheat Pancakes

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Start your day right with hearty Buckwheat Pancakes! These fluffy delights are a wholesome twist on the classic breakfast favorite. With their nutty flavor and satisfying texture, they’re sure to keep you energized all morning long.

Whether you’re enjoying them with a drizzle of maple syrup or your favorite fruit compote, these buckwheat pancakes are a delicious way to kickstart your day.

If you love this recipe you’ll also love these crepe style pancakes. Be sure to check them out.

Easy Buckwheat Pancakes

Why You’ll Love This Recipe

  • Simple Preparation: Whip up these easy pancakes in no time with minimal ingredients and simple instructions. Perfect for busy mornings!
  • Distinct Flavor: Buckwheat flour adds a unique nutty flavor to these pancakes, elevating traditional recipes for a delightful taste experience.
  • Versatile Toppings: Easy Buckwheat Pancakes are a versatile choice for toppings, whether sweet like maple syrup and fresh fruit, or savory like eggs and avocado.

Recipe Ingredients

  • Flaxseed flour: Nutrient-rich ingredient with a subtle nutty flavor, adding a healthy twist to your buckwheat pancake recipe.
  • Buckwheat flour: A naturally gluten-free flour that gives your pancakes a hearty, slightly earthy taste.
  • Vegan linden flower honey: Plant-based sweetener enhancing the pancakes with a delicate floral sweetness.
  • Baking soda or Baking Powder: Essential leavening agent for light and fluffy pancakes.
  • Lemon juice: Adds a refreshing tang to balance flavors.
  • Salt: Enhances overall taste by bringing out flavors of other ingredients.
  • Coconut yogurt: Provides creamy texture and coconut flavor to the batter.
  • Coconut oil: Adds richness and a hint of tropical undertones for moist pancakes.
  • Water (optional): Adjusts batter consistency as needed for optimal pancake making.
Buckwheat Pancakes Ingredients.

How To Make Buckwheat Pancakes?

Step One: Mix the Ingredients

Place warm coconut oil, coconut yogurt, and vegan honey in a bowl. Mix baking soda and lemon juice in a cup, then pour the bubbly mixture into the bowl to create a light and airy pancake batter. Stir until smooth.

Step Two: Add Dry Ingredients

Pour in buckwheat flour, flax meal, and a pinch of salt. Thoroughly mix the ingredients until the buckwheat pancake batter flows off the spatula in a wide ribbon. Adjust consistency by adding water if needed; a slightly thicker batter is preferable for these pancakes.

Step Three: Cook the Pancakes

Heat a frying pan greased with coconut oil. Ladle the batter onto the pan and flatten it to form a round pancake. Cook until bubbles appear on the surface.

Step Four: Flip and Fry

Flip the pancake using a spatula and fry the other side until golden brown. Repeat the process with the remaining batter, adding coconut oil to the skillet as necessary.

Step Five: Serve

Decorate the stack of buckwheat pancakes with fresh berries and mint leaves, drizzle with honey, and serve for a delicious and wholesome breakfast.

Cooking Tips

  • Perfect Pancake Flipping: When flipping the pancakes, wait until bubbles appear on the surface and the edges begin to set before flipping to achieve a golden-brown color and even cooking on both sides.
  • Control Heat Levels: Maintain medium heat on the frying pan to prevent burning the pancakes while ensuring they cook through evenly without being undercooked in the middle.

Variations

  • Blueberry Bliss Buckwheat Pancakes: Add a handful of fresh blueberries and a dash of apple cider vinegar to the batter before cooking to create bursts of sweetness in every bite, perfect for a fruity twist.
  • Cinnamon Spice Buckwheat Pancakes: Incorporate ground cinnamon and a hint of nutmeg into the batter for a warm and comforting flavor profile that pairs beautifully with maple syrup or honey.
  • Banana Nut Buckwheat Pancakes: Mash ripe bananas into the batter, pour in almond milk for a creamy consistency, and sprinkle chopped nuts like pecans or walnuts for a delightful combination of sweet fruitiness and crunchy texture.

Substitution

  • Flour Swap- You can use whole wheat flour as an alternative to buckwheat flour, or a combination of half buckwheat flour and half wheat flour for this recipe.

Storage Instructions

  • Refrigerate: Store leftover pancakes in an airtight container in the fridge for up to 3 days.
  • Freeze: Place pancakes in a freezer-safe bag or container and freeze for up to 3 months.
  • Thaw: Defrost pancakes in the refrigerator overnight.
  • Reheat: Warm in the toaster, microwave, or skillet until heated through.

What To Serve With Buckwheat Pancakes?

  • Fruit Salad: A colorful assortment of seasonal fruits like berries, sliced bananas, and kiwi complements the earthy flavors of gluten free pancakes with a refreshing touch.
  • Maple Syrup: Drizzle pure maple syrup over the pancakes for a classic sweet topping that enhances the nutty undertones of buckwheat.
  • Chia Seed Pudding: Serve a side of chia seed pudding for a nutritious boost, offering a creamy and textured alternative to traditional pancake toppings.
  • Nut Butter: Spread almond butter or cashew butter on top of the pancakes for a rich and indulgent flavor pairing that adds protein and healthy fats to the meal.
buckwheat pancakes on a plate

Vegan Buckwheat Pancakes

Yield: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

These buckwheat pancakes are super tasty and easy to make.

Ingredients

  • 1 tbsp. flaxseed flour
  • 1 cup buckwheat flour
  • 1 tbsp. vegan linden flower honey
  • 1 tsp. baking soda
  • 1 tbsp. lemon juice
  • 1/4 tsp. salt
  • 1 cup coconut yogurt
  • 2 tbsp coconut oil
  • water (optional)

Instructions

  1. Place warm coconut oil, coconut yogurt, and vegan honey in a bowl. Mix baking soda and lemon juice in a cup, then pour the bubbly mixture into the bowl to create a light and airy pancake batter. Stir until smooth.
  2. Pour in buckwheat flour, flax meal, and a pinch of salt. Thoroughly mix the ingredients until the batter flows off the spatula in a wide ribbon. Adjust consistency by adding water if needed; a slightly thicker batter is preferable for these pancakes.
  3. Heat a frying pan greased with coconut oil. Ladle the batter onto the pan and flatten it to form a round pancake. Cook until bubbles appear on the surface.
  4. Flip the pancake using a spatula and fry the other side until golden brown. Repeat the process with the remaining batter, adding coconut oil to the skillet as necessary.
  5. Decorate the buckwheat pancakes with fresh berries and mint leaves, drizzle with honey, and serve for a delicious and wholesome breakfast.

Notes

  • Perfect Pancake Flipping: When flipping the pancakes, wait until bubbles appear on the surface and the edges begin to set before flipping to achieve a golden-brown color and even cooking on both sides.
  • Control Heat Levels: Maintain medium heat on the frying pan to prevent burning the pancakes while ensuring they cook through evenly without being undercooked in the middle.

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 714Total Fat: 18gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 2mgSodium: 1002mgCarbohydrates: 122gFiber: 9gSugar: 32gProtein: 20g

FAQ’S

Are these buckwheat pancakes gluten free?

Yes, these are gluten free buckwheat pancakes, making them suitable for those with gluten sensitivities or allergies.

Are these pancakes suitable for children?

Yes, these light buckwheat flour pancakes are a nutritious and delicious option for children. You can even get creative by adding fun toppings like sliced bananas, berries, or chocolate chips to make them more appealing to kids.

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