Get ready to love broccoli in a whole new way with these Crispy Parmesan Broccoli Chips! If you’re looking for a healthy snack that feels like a treat, these broccoli chips are it. Perfectly crunchy, cheesy, and so easy to make, they’re a hit with kids and adults alike. Whether you’re serving them as an after-school snack or adding a little fun to dinner, these broccoli parmesan chips are the answer to adding more greens in the tastiest way possible!

Crispy Parmesan broccoli Chips on a plate.

Why Make Broccoli Parmesan Chips

Broccoli Parmesan chips are a simple, delicious way to make eating veggies exciting! They’re super easy to whip up, using just a few ingredients you probably already have on hand, and they bake to crispy, cheesy perfection.

Unlike traditional chips, these are packed with fiber, vitamins, and a boost of flavor thanks to the Parmesan. Plus, they’re a fantastic snack for kids who might turn their noses up at steamed broccoli—these chips are fun, crunchy, and so satisfying!

Whether you’re looking for a healthy snack or a creative side dish, broccoli Parmesan chips make adding veggies to your day effortless and tasty.

If you love this recipe then be sure to check out our recipe for Air Fryer Beet Chips, these Crispy Parmesan Broccoli Chips or try our delicious Oil Free Sun-dried Tomatoes recipe. These parmesan chips will also go well with Turkey Patties or Shrimp Cakes.

Ingredients

  • Broccoli Florets: Offers a healthy crunch and satisfying texture.
  • Olive Oil: Ideal for roasting, bringing out rich flavors and crispiness.
  • Lemon Juice: Infuses a bright, fresh zest into the chips.
  • Salt and Pepper: Essential seasonings that enhance overall taste.
  • Shredded Parmesan Cheese: Adds a savory, cheesy layer to the chips.
  • Minced Garlic: Imparts a deep, aromatic flavor that elevates the dish.
Parmesan Broccoli Chips Ingredients.

How To Make Crispy Parmesan Broccoli Chips

Broccoli pieces on a parchment paper.

Step One: Steam or boil the broccoli for about 5 minutes. Next arrange the broccoli on a parchment-lined baking sheet.

Smashing each broccoli with a glass cup.

Step Two: Gently press down on each broccoli piece with the bottom of a glass or mason jar to flatten it. This creates the smashed broccoli look.

Oil, salt, pepper, lemon juice, and garlic into small bow.

Step Three: In a bowl combine the oil, salt, pepper, lemon juice, and garlic.

Mixing oil, salt, pepper, lemon juice, and garlic into small bow.

Step Four: Stir the mixture until everything is well combined.

Coating broccoli pieces with oil and lemon juice mixture.

Step Five: Drizzle the mixture over the flattened broccoli florets.

Parmesan drizzled over broccoli pieces.

Step Six: Next sprinkle the freshly grated parmesan cheese generously on top.

Seasoned broccoli pieces ready to be baked.

Step Seven: Place the prepared baking sheet into the oven and bake at 400°F for 20-25 minutes, or until the cheese is golden and crispy.

Baked broccoli pieces in a baking sheet.

Step Eight: Your crispy parmesan broccoli chips are now ready to enjoy. Eat on their own or pair with a delicious Garlic Parm Sauce or a Herby Ranch Dressing.

Smashed broccoli parmesan chips in a plate ready to eat.

Tips For Making The Best Parmesan Broccoli Chips

  • Baking Sheet. Use a large rimmed baking sheet to give each piece of broccoli plenty of space, allowing for even cooking and maximum crispiness.
  • Space: Spread the broccoli on the baking sheet evenly in a single, thin layer so each piece gets crispy edges and browns beautifully.
  • Season Well: Make sure to cover the broccoli well so each piece is seasoned to perfection—this ensures that every bite is packed with flavor.

Substitutions And Variations

Here are some tasty substitutions and variations to customize your smashed broccoli chips:

  • Onion Powder or Garlic Powder: Add a pinch of either (or both!) to bring extra savory flavor to the chips.
  • Smoked Paprika: Sprinkle a bit of Smoked Paprika for a subtle smoky kick that pairs wonderfully with the roasted broccoli.
  • Asiago Cheese: Swap out the Parmesan for Asiago Cheese for a slightly nuttier, sharper flavor.
  • Chili Flakes or Cayenne Pepper: For a spicy twist, add a dash of chili flakes or a pinch of cayenne to give the chips a bit of heat.

Best Way To Store Broccoli Chips

The best way to store broccoli chips is to let them cool completely first, then place them in an airtight container. Store them at room temperature for up to two days to maintain their crispiness. If they lose some of their crunch, you can reheat them in the oven at 350°F for a few minutes to restore their texture. Avoid refrigeration, as it can make the chips soggy.

FAQ’S

Can I use frozen broccoli to Make Broccoli Chips?

Yes, you can use frozen broccoli, but be sure to thaw it completely and pat it dry with paper towels to remove any excess moisture. This will help it crisp up better in the oven.

Why is my broccoli not crispy?

If your broccoli isn’t coming out crispy, it could be due to excess moisture. Make sure the florets are thoroughly dried before seasoning and baking. Also, avoid overcooking when you parboil—just a quick 5-minute parboil will do. Spread the broccoli out in a single layer on the baking sheet to give it enough space to crisp up, and use a high temperature like 400°F for golden brown results.

Can I Make Dairy Free Broccoli Chips?

Yes, simply substitute nutritional yeast for the parmesan cheese.
Nutritional Yeast has a nutty, cheesy flavor similar to Parmesan and will add a rich umami taste to the broccoli chips.
meal plan for eat your beets.
Crispy Parmesan broccoli Chips on a plate.

Crispy Parmesan Broccoli Chips

Turn fresh broccoli into a crispy treat by steaming then flattening it before baking. Infused with a zesty garlic and lemon mix, and topped with Parmesan cheese, these chips are a tasty snack.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Serving Size 2 Servings

Ingredients

  • 1 Broccoli
  • 2 Tbsp Olive Oil
  • 1 Lemon Juice Squeezed
  • Salt
  • Pepper
  • 1.2 Cups Parmesan Cheese Grated
  • Garlic

Instructions

  • Steam or boil the broccoli for about 5 minutes. Next arrange the broccoli on a parchment-lined baking sheet.
  • Gently press down on each broccoli piece with the bottom of a glass or mason jar to flatten it. This creates the smashed broccoli look.
  • In a bowl combine the oil, salt, pepper, lemon juice, and garlic.
  • Stir the mixture until everything is well combined.
  • Drizzle the mixture over the flattened broccoli florets.
  • Next sprinkle the freshly grated parmesan cheese generously on top.
  • Place the prepared baking sheet into the oven and bake at 400°F for 20-25 minutes, or until the cheese is golden and crispy.
  • Your crispy parmesan broccoli chips are now ready to enjoy. Eat on their own or pair with a delicious garlic parm sauce.

Nutrition

Calories: 466kcal | Carbohydrates: 23g | Protein: 30g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 41mg | Sodium: 1062mg | Potassium: 1031mg | Fiber: 8g | Sugar: 6g | Vitamin A: 2363IU | Vitamin C: 277mg | Calcium: 854mg | Iron: 3mg

Notes

Baking Sheet. Use a large-rimmed baking sheet to give each piece of broccoli plenty of space, allowing for even cooking and maximum crispiness.
Space: Spread the broccoli on the baking sheet evenly in a single, thin layer so each piece gets crispy edges and browns beautifully.
Season Well: Make sure to cover the broccoli well so each piece is seasoned to perfection—this ensures that every bite is packed with flavor.

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