If you're looking for a fresh and healthy side dish that's perfect for any meal, this Best Low Carb Broccoli Salad is a must-try! Packed with crunchy broccoli, savory bacon, and a tangy dressing, this salad is both satisfying and low in carbs.
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Why This Recipe Works
- Simple: Everything from the red onions to the crunchy broccoli and the creamy dressing makes this the best broccoli salad recipe I've ever tried.
- Tasty: This delicious Broccoli Salad recipe has become an absolute staple in my household, and we love trying different variations of the salad.
🥘 Ingredients
Ready to try this easy broccoli salad recipe? Here's all you'll need.
- Broccoli: Raw broccoli florets are the crunchy, nutritious base of this salad.
- Artichoke hearts: Add a salty flavor that complements broccoli perfectly.
- Dried tomatoes: Provide a juicy flavor enhancement to the salad.
- Red onion: Lends a pungent flavor and vibrant color to the mix.
- Black olives: Contribute a pop of color and a tangy, salty note.
- Sunflower seeds: Boost the salad's texture with their satisfying crunch.
- Greek yogurt: Forms a healthy, creamy base for the dressing.
- Lemon juice and zest: Brighten up the dressing with their fresh citrusy tang.
- Sweetener: Balances the dressing's flavors with a hint of sweetness.
- Herbs: Dried oregano and basil add depth to the dressing's flavor profile.
- Garlic: Introduces an intense pungent flavor, enhancing the salad's taste.
- Seasonings: Simple salt and pepper fine-tune the salad's flavor balance.
- Olive oil: Brings all the dressing ingredients together with its rich smoothness.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
In addition to everything that I've used, you can also try adding other ingredients to the salad, based on what you have at hand and you personally prefer.
- You can also make broccoli salad with bacon by adding some vegan bacon slices as the topping.
- To make a tangy dressing, add some sour cream and shredded cheddar into the mix.
- If you don't have sunflower seeds, you can add some sliced almonds or any other dried fruit into the salad.
- Dried cranberries can be another great addition to the low-carb broccoli salad.
🔪 How To Make Broccoli Salad?
Making the low-carb broccoli salad is super easy. Here's what you'll need to do.
Step One: In a large mixing bowl, mix broccoli, artichokes, tomatoes, onions, olives cut in half, and sunflower seeds.
Step Two: In a small bowl, mix all the ingredients for the dressing.
Step Three: Pour dressing over vegetables.
Step Four: Serve and enjoy
👩🍳 Expert Tips
Ready to make this low carb broccoli salad? Here are some tips and tricks you might want to keep in mind before you do.
- Dressing Flavor Variations: I used lemon juice and lemon zest to add some tangy flavor to the broccoli salad dressing, but you can also use apple cider vinegar or white wine vinegar if you want to.
- Choose Broccoli: I would recommend using fresh broccoli to make this salad. Frozen broccoli won't give you the same flavor and texture you're looking for.
- Prepare the Broccoli: If you're not too keen about using raw broccoli, you can also choose to blanch broccoli and then cut them into bite sized florets before you use them for the recipe.
💭 FAQs
Yes, this salad can be made ahead of time and stored in the fridge for up to 2-3 days. Just make sure to add any crunchy toppings like nuts or seeds just before serving to keep them fresh and crisp.
If you want to make this salad more filling, consider adding a protein source like grilled chicken, bacon bits, or hard-boiled eggs. These options will not only make the salad heartier but also keep it low carb.
Yes, you can substitute the mayo with Greek yogurt or sour cream for a lighter option. If you're looking for a dairy-free version, try using avocado or a plant-based mayo alternative.
To enhance the flavor, you can add some fresh herbs like dill or parsley, a bit of shredded cheddar cheese, or even a squeeze of lemon juice to brighten up the flavors.
If you have any leftovers, transfer them to an airtight container and refrigerate them for up to 1 day.
🧂Serving Suggestions
Here are my favorite sides to serve with low carb broccoli salad:
- Instant Pot Teriyaki Chicken Burgers: Pair the tangy freshness of broccoli salad with flavorful teriyaki chicken burgers for a quick and delicious meal.
- BBQ Chicken Toasted Sandwich: Enjoy a chicken toasted sandwich alongside your broccoli salad for a satisfying crunch and flavor contrast.
- Air Fryer Sliced Potatoes: Combine sliced potatoes with broccoli salad for a light yet hearty combination, perfect for any meal.
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Low Carb Broccoli Salad
Ingredients
- 3 Cups Broccoli Florets
- ⅓ Cup Artichoke Hearts Chopped
- ⅓ Cup Dried Tomatoes
- ⅓ Cup Red Onion Chopped
- ⅓ Cup Black Olives
- ¼ Cup Sunflower Seeds
- 1 ½ Cup Greek Yogurt
- 1 Whole Lemon juice and zest
- 3 teaspoon Sweetener
- 1 ½ Orgeano Oregano
- 1 tbs Chopped Garlic
- 1 tbs Dried Basil
- 1 teaspoon Salt
- ¼ teaspoon Black Pepper
- 1 tablespoon Olive Oil
Instructions
- In a large mixing bowl, mix broccoli, artichokes, tomatoes, onions, olives cut in half, and sunflower seeds.
- In a small bowl, mix all the ingredients for the dressing.
- Pour dressing over vegetables. Serve.
Notes
Nutrition
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