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Easy Strawberry Puree Recipe

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Create a nutritious treat for your little one with our Simple Strawberry Puree Recipe! Blend fresh strawberries until smooth to make a delicious baby food bursting with fruity flavor and essential nutrients. Not just for babies, this Pureed Strawberries can also be used as a topping for pancakes, yogurt, or ice cream, or stirred into smoothies for a refreshing twist.

Let’s whip up this delightful puree and enjoy its sweet goodness in every spoonful!

Strawberry Puree Recipe

Why You’ll Love This Strawberry Puree Recipe

  • Vibrant Flavor: This homemade Strawberry Puree bursts with the fresh, sweet taste of ripe strawberries, adding a deliciously fruity flavor to any dish or dessert.
  • Versatility: Whether you use it as a topping for pancakes, yogurt, or ice cream, or as an ingredient in smoothies, cocktails, or sauces, this versatile puree enhances a wide range of recipes with its vibrant color and flavor.
  • Nutrient-Rich: Packed with vitamins, minerals, and antioxidants, this Strawberry Puree not only tastes great but also provides a nutritious boost to your meals and snacks.

Pureed Strawberry Ingredients

  • Fresh Strawberries (Washed and Destemmed): For a vibrant and flavorful puree.
  • Water: To achieve the desired consistency in your strawberry puree recipe.

Equipment

  • Food Processor
  • Fine Mesh Sieve
  • Medium Mixing Bowl
  • Rubber Spatula

How To Make Strawberry Puree?

Step One: Blend Strawberries

Put the strawberries into the blender or food processor and blend until smooth.

Step Two: Gradually Add Water

While blending, gradually pour in the water to reach desired consistency.

Step Three: Scrape Down Sides

Pause blending to scrape down the sides of the processor if needed.

Step Four: Strain Mixture

Position a sieve over a medium bowl and pour the strawberry blend through it. Press the mixture through the sieve with a rubber spatula to remove seeds and pulp.

Step Five: Stir and Serve

Stir the strained strawberry mixture in the bowl before serving or storing to enjoy its fresh flavor.

Expert Tips

  • Customized Texture: Blend strawberries to preferred consistency, catering to needs of bariatric patients, seniors, and babies.
  • Nutrient Enhancement: Boost nutrition with supplements like protein powder or collagen, ensuring essential nutrients for all ages.
  • Gentle Digestion: Strain for smoother texture, aiding digestion, ideal for sensitive stomachs or post-bariatric surgery.

Variations

  • Sweet Strawberry Twist: Try mixing in a bit of honey or maple syrup for a sweeter puree.
  • Berry Blast: Experiment with adding other fresh or frozen berries like blueberries or raspberries to create a mixed berry puree bursting with fruity flavors.
  • Creamy Dream: Blend in some yogurt or coconut milk to achieve a creamy texture and a hint of richness in your strawberry puree.

How To Store Strawberry Puree?

  • Refrigerate: Store any leftover Strawberry Puree in an airtight container in the refrigerator for up to 3-4 days.
  • Freeze: Transfer the strawberry puree to a freezer-safe container or bag and freeze for up to 2-3 months.
  • Thaw: Defrost the frozen strawberry puree or in the refrigerator overnight or in the microwave on low power.
  • Serve Chilled: Serve the strawberry puree chilled directly from the refrigerator.

How To Use Pureed Strawberries?

  • Smoothies: Blend pureed strawberries with Yogurt, banana, or other fruits for a nutritious smoothie. For a refreshing strawberry flavor, freeze the strawberry puree in ice cube trays and add the frozen cubes to your smoothies.
  • Baking: Incorporate pureed strawberries into Muffins, cake recipe, or cupcakes for added moisture and natural sweetness. You can also swirl it into cheesecake or brownie batter for a fruity twist.
  • Strawberry Margarita: In strawberry season, use pureed fresh or frozen strawberries to make a refreshing strawberry margarita.
  • Jam or Preserves: You can make homemade jam or preserves by cooking strawberries with sugar and lemon juice in pureed form. Spread it on toast, biscuits, or scones for a delicious breakfast or snack.
  • Salad Dressings: Blend stored frozen puree with balsamic vinegar, olive oil, and honey for a sweet and tangy salad dressing. This fruit puree well with salads featuring mixed greens, goat cheese, and nuts.
  • Freeze into Popsicles: Pour fresh strawberry puree into popsicle molds and freeze for a healthy and refreshing summer treat. You can also add chunks of fruit or yogurt for added texture and flavor.
Strawberry Puree Recipe

Strawberry Puree

Yield: 2
Prep Time: 5 minutes

Whip up our Easy Strawberry Puree Recipe for a burst of fruity flavor in seconds!

Ingredients

  • 2 Cups Fresh Strawberries, washed and destemmed
  • 1 Tablespoon Water

Instructions

  1. Put the strawberries into the blender or food processor and blend until smooth.
  2. While blending, gradually pour in the water to reach desired consistency.
  3. Pause blending to scrape down the sides of the processor if needed.
  4. Position a sieve over a medium bowl and pour the strawberry blend through it. Press the mixture through the sieve with a rubber spatula to remove seeds and pulp.
  5. Stir the strained strawberry mixture in the bowl before serving or storing to enjoy its fresh flavor.

Notes

  • Customized Texture: Blend strawberries to preferred consistency, catering to needs of bariatric patients, seniors, and babies.
  • Nutrient Enhancement: Boost nutrition with supplements like protein powder or collagen, ensuring essential nutrients for all ages.
  • Gentle Digestion: Strain for smoother texture, aiding digestion, ideal for sensitive stomachs or post-bariatric surgery.

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 56Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 2mgCarbohydrates: 13gFiber: 3gSugar: 8gProtein: 1g

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