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Strawberry Puree.

Strawberry Puree

Angela Milnes
Enjoy the sweet, fresh taste of strawberries with this Strawberry Puree! Smooth, vibrant, and bursting with natural flavor, this puree is perfect for babies, drizzling over desserts, stirring into yogurt, or adding to your favorite drinks.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Pureed Foods
Cuisine American
Servings 2 pots
Calories 56 kcal

Ingredients
  

  • 2 Cups Fresh Strawberries washed and destemmed
  • 1 Tablespoon Water

Instructions
 

  • Put the strawberries into the blender or food processor and blend until smooth.
  • While blending, gradually pour in the water to reach desired consistency.
  • Pause blending to scrape down the sides of the processor if needed.
  • Position a sieve over a medium bowl and pour the strawberry blend through it. Press the mixture through the sieve with a rubber spatula to remove seeds and pulp.
  • Stir the strained strawberry mixture in the bowl before serving or storing to enjoy its fresh flavor.

Notes

Customized Texture: Blend strawberries to preferred consistency, catering to needs of bariatric patients, seniors, and babies.
Nutrient Enhancement: Boost nutrition with supplements like protein powder or collagen, ensuring essential nutrients for all ages.
Gentle Digestion: Strain for smoother texture, aiding digestion, ideal for sensitive stomachs or post-bariatric surgery.

Nutrition

Serving: 1gCalories: 56kcalCarbohydrates: 13gProtein: 1gFat: 1gSodium: 2mgFiber: 3gSugar: 8g
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