Elevate your fruit salad game with a refreshing Kiwi Fruit Salad with Pomegranate! Bursting with vibrant colors and flavors, this salad is a delightful combination of tangy kiwi and juicy pomegranate arils. Perfect for a sunny day or as a refreshing dessert, this fruity delight is sure to impress.
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Why You'll Love This Kiwi Fruit Salad.
- Dynamic Flavors: Enjoy a delightful blend of sweet kiwi, juicy mandarin and tangy pomegranate for a burst of deliciousness.
- Nutrient Boost: Packed with vitamins, minerals, and antioxidants, this fresh fruit salad is a nutritious choice for your diet.
- Stunning Presentation: The vibrant colors fresh fruits make for an eye-catching dish, perfect for any occasion.
Ingredients for Kiwi Fruit Salad
- Kiwifruit: A vibrant and tangy green fruit known for its bright flavor and abundance of Vitamin C.
- Mandarins: Small citrus fruits with a sweet taste and easy-to-peel skin, perfect for snacking or salads.
- Pomegranates: Ruby-red arils packed with antioxidants and a burst of juicy sweetness, adding color and nutrition to dishes.
- Honey: Nature's sweetener with a rich and distinct flavor, used to add natural sweetness to recipes.
- Lime Juice: Zesty and citrusy juice extracted from fresh limes, often used to add a tangy kick to dishes and dressings.
🔪 How To Make Kiwi Fruit Salad?
- Step 1: Peel and slice the kiwi fruits. Place them in a large mixing bowl.
- Step 2: Peel the mandarin oranges and separate them into segments. Add them to the bowl with the kiwi. Ensure using ripe fruit for sweetness.
- Step 3: Scoop out the pomegranate arils and add them to the bowl with the kiwi and mandarin oranges. In a small bowl, whisk the honey and lime or lemon juice until combined. Drizzle the dressing over the fruit and gently toss until evenly coated. If desired, cover and refrigerate for about 30 minutes to let the flavors meld.
- Step 4: Once chilled (if applicable), transfer the salad to a serving dish or individual bowls. Optionally, garnish the salad with fresh mint leaves for an extra burst of flavor and a pop of color. Serve the delicious fruit salad immediately and enjoy the refreshing flavors!
Pro Tips For This Fruit Salad
- Pomegranate Perfection: Select plump and vibrant pomegranates for juicy arils that add a delightful pop of color and texture to your refreshing fruit salad.
- Dress to Impress: Drizzle the dressing over the salad just before serving to prevent sogginess and to preserve the individual flavors of the fruits.
Variations
- Creamy Indulgence: Fold in a dollop of Greek yogurt or coconut yogurt to add creaminess and a hint of tang to the salad. Sprinkle with crushed nuts or granola for a delightful crunch.
- Berry Salad: Mix in a medley of berries like ripe strawberries, blueberries, and raspberries for a burst of sweetness and a colorful twist. Finish with a drizzle of orange juice for a tangy contrast.
- Tropical Twist: Add chunks of fresh pineapple and mango to the salad for a tropical flavor explosion. Top with toasted coconut flakes for an extra touch of paradise.
How To Store Fruit Salad With Kiwi Fruit?
- Refrigerate: Store any leftover Kiwi Fruit Salad in an airtight container in the refrigerator for up to 2 days.
- Freeze: While not recommended due to changes in texture, you can freeze Kiwi Fruit Salad in an airtight container for up to 1 month. Thaw in the refrigerator before serving.
- Thaw: Defrost frozen Kiwi Fruit Salad in the refrigerator overnight.
- Serve Chilled: Serve the Kiwi Fruit Salad chilled directly from the refrigerator.
What To Serve With Fruit Salad?
- Greek Yogurt Parfaits: Layer fruit salads with Greek Yogurt in glasses.
- Whipped Cream Topping: Serve this fruit salad recipe with a dollop of whipped cream.
- Ice Cream Sundaes: Top Vanilla Ice Cream with fruit salad.
Kiwi Fruit Salad
Brighten up your day with this refreshing Kiwi Fruit Salad with Pomegranate and Mandarins! Juicy kiwi slices, sweet mandarins, and crunchy pomegranate seeds come together in a vibrant, colorful mix.
Ingredients
- 4 Kiwi Fruit peeled and sliced
- 2 Mandarin Oranges peeled and segmented
- ½ cup Pomegranate Arils
- 1 tablespoon Honey
- 1 tablespoon Lime Juice
- 1 Pinch Fresh Mint Leaves for garnish
Instructions
- Peel and slice the kiwi fruits. Place them in a large mixing bowl.
- Peel the mandarin oranges and separate them into segments. Add them to the bowl with the kiwi. Ensure using ripe fruit for sweetness.
- Gently scoop out the pomegranate arils and add them to the bowl with the kiwi and mandarin oranges.
- In a small bowl, whisk together the honey and lime or lemon juice until well combined.
- Drizzle the honey-lime dressing over the fruit in the mixing bowl.
- Use a spatula or large spoon to gently toss the fruit and dressing together until the fruit is evenly coated.
- If desired, cover the bowl with plastic wrap and refrigerate for about 30 minutes to allow the flavors to meld.
- Once chilled (if applicable), transfer the salad to a serving dish or individual bowls. Optionally, garnish the salad with fresh mint leaves for an extra burst of flavor and a pop of color.
- Serve the delicious fruit salad immediately and enjoy the refreshing flavors!
Notes
Pomegranate Perfection: Select plump and vibrant pomegranates for juicy arils that add a delightful pop of color and texture to your refreshing fruit salad.
Dress to Impress: Drizzle the dressing over the salad just before serving to prevent sogginess and to preserve the individual flavors of the fruits.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 54gProtein: 3gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 13mgPotassium: 617mgFiber: 9gSugar: 40gVitamin A: 761IUVitamin C: 166mgCalcium: 102mgIron: 1mg
Tried this recipe?Let us know how it was!
FAQ'S
Can You Use Frozen Fruit In This Recipe?
Yes, you can use frozen fruit in a Kiwi Fruit Salad recipe. However, it's essential to thaw the frozen fruit completely and drain any excess liquid before adding them to the salad to prevent it from becoming too watery.
Bright, juicy, and bursting with flavor—this kiwi and pomegranate salad is a refreshing delight!