Craving a make-ahead breakfast that’s actually worth waking up for? These air fryer sausage breakfast bites are golden, cheesy, protein-packed, and ready in minutes!

These air fryer sausage breakfast bites started as a quick fix for rushed mornings and quickly became a weekly staple. With protein from sausage and eggs, plus crispy hash browns, they check all the boxes: easy, filling, and freezer-friendly.
They're also a great high-protein option for bariatric-friendly or post-op meal plans—just skip the hash browns and double the eggs for a low-carb version that still satisfies.
Over time, I’ve tested dozens of variations—these hold together beautifully in the air fryer, reheat like a dream, and are always a hit with both kids and grown-ups—perfect for brunch or snack time.
If you love air fryer recipes like my Air Fryer Huli Huli Chicken or Carrot Fries, you’ll want to add these sausage breakfast bites to your regular rotation.
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💖 Why This Recipe Works
- Grab-and-go ready: Perfectly portioned and easy to reheat.
- High in protein: Eggs and sausage keep you full all morning.
- Crispy and satisfying: Air fryer = golden bottoms, soft centers, and cheesy tops.
⭐ Star Ingredients
- Ground Breakfast Sausage: I always use a seasoned breakfast sausage—mild or spicy depending on the mood. It adds all the flavor you need and forms a hearty, satisfying base for each bite.
- Shredded Hash Browns: Frozen hash browns make this super easy. Just thaw and pat dry before using so they crisp up properly in the air fryer.
- Cheddar Cheese: Sharp cheddar melts beautifully and gives that rich, gooey finish. I mix it into the base and sprinkle a little on top for extra flavor.
📖 Substitutions & Variations
- Spinach & Feta: Add sautéed spinach and a sprinkle of feta.
- Bacon & Cheddar: Mix chopped bacon into the hash brown layer.
- Veggie Version: Skip sausage, add mushrooms, peppers, and green onions.
- Herby Upgrade: Add rosemary or thyme to the egg mixture.
- Spicy Kick: Use hot sausage or sprinkle in cayenne or chili flakes.
- Sweet Potato Crust: Swap hash browns for thin sweet potato rounds for a nourishing, gluten-free twist.
- Sweet + Savory Variation: Try adding diced apple and a pinch of cinnamon to the hash browns for a subtle sweetness that pairs perfectly with breakfast sausage. Kids love this combo!
- Bariatric-Friendly Version: Skip the hash browns and increase the egg and cheese for a protein-packed, low-carb bite perfect for post-op or low-volume eaters.
If you’re a fan of make-ahead mornings, don’t miss my Make Ahead Bacon and Egg Casserole or High Protein Turkey Patties.
Freezer Tip: Let bites cool completely before freezing, then store in labeled zip-top bags with the date and flavor (e.g., “Sausage + Spinach” or “Keto Style”).
🔪 How To Make Air Fryer Breakfast Sausage Bites
- Step 1: Divide the sausage meat into 12 patties. Place the sausage patties into the air fryer basket at 350°F for 10 minutes. When cooked, set aside.
- Step 2: In a large mixing bowl, combine the hash browns, 2 cups of shredded cheese, garlic salt, salt and pepper, and oil.
- Step 3: Add cooking spray to the egg muffin liners. Place 2-3 tablespoons of hash brown mixture in the jumbo muffin liners. Place egg mold liners in the air fryer basket and cook at 400°F for 10 minutes or until they start to brown and crisp up.
- Step 4: Place one sausage patty into each hashbrown cup and press down to seat it. Crack one egg over each cup and sprinkle with cheese. Repeat for every cup. Continue to cook at 350° for 10 minutes or less for a softer yolk.
- Step 5: Continue to cook at 350° for 10 minutes or less for a softer yolk.
- Step 6: Remove the egg bites from the air fryer. Garnish with parsley and serve egg bites with hot sauce, gravy, or ketchup.
💡 Preheat your air fryer: Warming the basket first ensures crisp bottoms and even cooking—shoot for 2–3 minutes before starting.
👩🍳 Expert Tips
- Use jumbo muffin liners or silicone molds to contain the layers.
- Adjust cook time for yolk doneness—less time = soft yolk, more time = set.
- Double the batch for freezer meal prep—you’ll thank yourself later.
- Reheat in air fryer at 350°F for 5–6 minutes for crisp, fresh-tasting leftovers.
💭 FAQs
They're mini breakfasts layered with hash browns, sausage, egg, and cheese—cooked in the air fryer for crisp edges and soft centers.
Yes! Skip the hash browns and use extra egg and cheese for keto-friendly sausage bites.
Yes, you can! Batch-cooking breakfast egg bites in an air fryer is a great way to save time. If you choose to make a double batch then Just make sure to use more muffin liners and cook the egg bites in two batches.
Refrigerate for 3 days or freeze for up to 3 months. Reheat in the air fryer at 350°F for 5–6 minutes until warmed through.
💖 Serving Suggestions
Pair your air fryer sausage breakfast bites with high-fiber options like avocado toast, chia pudding, or a veggie-packed smoothie.
Here are some more sides to serve with your sausage egg bites:
- Baked Beans: Hearty baked beans provide a comforting and savory side.
- Bacon-Wrapped Asparagus: Crispy bacon-wrapped asparagus makes a delicious and elegant touch.
- Tomato and Avocado Salsa: Dice tomatoes and avocados, mix with cilantro and squeeze a bit of lime for a refreshing salsa.
🍽 More Air Fryer Recipes
Have a favorite flavor combo? Drop it in the comments below—I love hearing how you personalize these!
Air Fryer Sausage Breakfast Bites
Ingredients
- 1 lb Ground Breakfast Sausage
- 3 Cups Shredded Hash Brown Potatoes
- 2 ¾ Cups Shredded Cheddar Cheese Divided
- 1 teaspoon Onion Powder
- ½ teaspoon Salt
- ½ teaspoon Pepper
- 1 teaspoon Olive Oil
- 12 Eggs
- Parsley For Garnish
Instructions
- Divide the sausage meat into 12 patties.
- Place the sausage patties into the air fryer basket at 350° for 10 minutes, when cooked, set aside.
- In a large mixing bowl, combine the hash browns, 2 cups of shredded cheese, garlic salt, salt and pepper, and oil.
- Add cooking spray to the egg muffin liners. Place 2-3 tablespoons of hash brown mixture in the jumbo muffin liners.
- Place egg mold liners in the air fryer basket and cook at 400° for 10 minutes or until they start to brown and crisp up.
- Place one sausage patty into each hashbrown cup and press down to seat it. Crack one egg over each cup and sprinkle with cheese. Repeat for every cup.
- Continue to cook at 350° for 10 minutes or less for a softer yolk.
- Remove the egg bites from the air fryer. Garnish with parsley and serve egg bites with hot sauce, gravy, or ketchup.
Notes
- Use jumbo muffin liners or silicone molds to contain the layers.
- Adjust cook time for yolk doneness—less time = soft yolk, more time = set.
- Double the batch for freezer meal prep—you’ll thank yourself later.
- Reheat in air fryer at 350°F for 5–6 minutes for crisp, fresh-tasting leftovers.
Nutrition
Air Fryer Sausage Breakfast Bites
Ingredients
- 1 lb Ground Breakfast Sausage
- 3 Cups Shredded Hash Brown Potatoes
- 2 ¾ Cups Shredded Cheddar Cheese Divided
- 1 teaspoon Onion Powder
- ½ teaspoon Salt
- ½ teaspoon Pepper
- 1 teaspoon Olive Oil
- 12 Eggs
- Parsley For Garnish
Instructions
- Divide the sausage meat into 12 patties.
- Place the sausage patties into the air fryer basket at 350° for 10 minutes, when cooked, set aside.
- In a large mixing bowl, combine the hash browns, 2 cups of shredded cheese, garlic salt, salt and pepper, and oil.
- Add cooking spray to the egg muffin liners. Place 2-3 tablespoons of hash brown mixture in the jumbo muffin liners.
- Place egg mold liners in the air fryer basket and cook at 400° for 10 minutes or until they start to brown and crisp up.
- Place one sausage patty into each hashbrown cup and press down to seat it. Crack one egg over each cup and sprinkle with cheese. Repeat for every cup.
- Continue to cook at 350° for 10 minutes or less for a softer yolk.
- Remove the egg bites from the air fryer. Garnish with parsley and serve egg bites with hot sauce, gravy, or ketchup.
Notes
- Use jumbo muffin liners or silicone molds to contain the layers.
- Adjust cook time for yolk doneness—less time = soft yolk, more time = set.
- Double the batch for freezer meal prep—you’ll thank yourself later.
- Reheat in air fryer at 350°F for 5–6 minutes for crisp, fresh-tasting leftovers.
Nutrition
Try These Basic Air Fryer Recipes
Here are some more air fryer recipes for you to enjoy:
- Air Fryer Orange Beef
- Air Fryer BBQ Chicken Wings
- Air Fryer Cauliflower Pizza
- Air Fryer Cheese Bread
- Air Fryer Beef Taquitos
- Air Fryer Huli Huli Chicken
- Air Fryer Carrot Fries
- Air Fryer Onion Rings
- Air Fryer Bacon Wrapped Hot Dogs
Savory, satisfying, and perfectly poppable—these air fryer sausage breakfast bites are a morning win!