Looking for a crispy snack that’s light and packed with flavor? Try this Roasted Or Air Fried Okra Chips Recipe! They’re perfectly seasoned and deliciously crunchy, making them a great alternative to regular chips. Plus, Okra fries are quick and easy to make – just pop them in the oven or air fryer and enjoy! These okra chips are so delicious, that you might find it hard to stop eating them right off the baking sheet.

Crispy Okra Chips that have been cooked in the air fryer.

Why Make Crunchy Okra Fries

Crunchy okra fries are the perfect snack when you’re craving something crispy and satisfying! Not only do they bring a unique, savory flavor with each bite, but they’re also a fun twist on traditional fries. Similar to vegetable chips, they are a nutritious snack option that can alter perceptions of certain vegetables. They’re easy to make, can be roasted or air-fried, and have that addictive crunch you’ll love. Plus, they’re a great way to enjoy okra without the usual texture – perfect for kids and adults alike!

If you love this okra chips recipe be sure to check out our Air Fryer Beet Chips and this Crispy Parmesan Broccoli Chips recipe. You’ll also love our ever so popular Air Fryer Catfish Nuggets and Air Fryer Potato Wedges recipes.

Ingredients

  • Okra: Fresh okra is the star here! This veggie has such a mild, earthy flavor that really transforms into something magical when it’s roasted or air-fried. It’s fun to work with and turns into a crunchy, satisfying snack.
  • Olive Oil: Just a light drizzle of olive oil is all you need to get these chips super crispy. It helps the seasonings stick and adds a nice, subtle richness without being heavy – perfect for guilt-free snacking!
  • Salt: A pinch of salt makes everything better, right? It brings out the flavors of the okra and spices, so each bite is perfectly seasoned. Just enough to make these chips deliciously snackable.
  • Black Pepper: A touch of black pepper adds that little hint of warmth without being too spicy. It’s just enough to make the flavor pop, and my family loves that tiny bit of kick.
  • Garlic Powder: Garlic powder gives these chips a savory depth that’s hard to resist. It’s that “mmm, what is that?” flavor that pairs so well with okra – making these chips so tasty you’ll keep reaching for more!
  • Smoked Paprika: Smoked paprika is the secret to adding a subtle smoky flavor that takes these chips to the next level. It adds a hint of warmth and a little sweetness that balances everything out. Trust me, this ingredient makes a big difference and gives the chips a delicious twist!
Ingredients to make crispy okra chips.

How To Make Okra Chips In The Air Fryer Or Oven With Olive Oil

Sliced okra in a bow bowl.

Step One: Rinse and thoroughly pound of fresh okra. Slice each okra pod in half lengthwise to get that perfect chip shape. Properly preparing cut okra is crucial; consider soaking the cut okra in vinegar to manage its stickiness and enhance texture.

Seasoned okra slices in a bowl.

Step Two; In a mixing bowl, toss the sliced okra with 1-2 tablespoons of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, garlic powder, and smoked paprika.

To Air Fry Okra Chips

Seasoned okra slices in an air fryer.

Step Three: Set your air fryer to 350°F (175°C) and let it preheat for about 2-3 minutes. Arrange the seasoned okra slices in a single layer in the air fryer basket. You may need to do this in batches to avoid overcrowding.

Air fried okra chips.

Step Four: Air fry the okra fries for 10-12 minutes, shaking the basket halfway through to ensure even crispiness. Keep an eye on them – they should be crispy and golden brown but not burnt.

To bake Okra Chips

Seasoned okra slices on a baking sheet.

Step Five: To bake okra chips in the oven, line a baking sheet with parchment paper for easy cleanup. Place the sliced and seasoned okra in a single layer on the prepared baking sheet, making sure there’s space between each piece for even roasting. Adjust the baking time to achieve the desired crispiness, generally between 10 to 15 minutes.

Baked okra chips on a baking sheet.

Step Six: Place the baking sheet in the oven and roast the okra chips for 15-20 minutes, flipping halfway through. Check for that ideal crispy texture before removing them from the oven.

Okra chips in a bowl.

Step Seven: Let the okra fries cool for a few minutes.

Oven baked okra chips in a bowl.

Step Eight: Serve and enjoy! These okra chips are best served immediately for maximum crunch.

Crispy okra chips in a bowl.

Tips For Nailing This Okra Chips Recipe

  • Dry the Okra Completely: After rinsing, pat the okra dry with paper towels to remove all moisture. This helps the okra crisp up nicely instead of steaming in the air fryer.
  • Use Just Enough Oil: A light coating of oil is all you need for crispy okra chips. Too much oil can make them soggy, so stick to 1-2 tablespoons for a pound of okra.
  • Season and Cook Prepared Okra Properly: Season the prepared okra with your favorite spices before cooking. Whether you choose to fry, dehydrate, or bake, proper seasoning and cooking are key to achieving the best texture.
  • Shake the Basket: Halfway through cooking, give the basket a good shake to ensure the okra pieces cook evenly. This little step makes all the difference for that even, golden crunch!

Air Fryer Okra Chip Variations

  • Spicy Chili Lime Okra Chips: Toss the okra with chili powder and a pinch of lime zest before air frying, then add a dash of lime juice after cooking. The spicy and tangy combo brings a lively kick that pairs perfectly with the okra’s natural flavor.
  • Smoky Paprika Okra Chips: For a rich, smoky taste, sprinkle the okra with smoked paprika and a touch of cumin before cooking. This combination gives the chips a satisfying depth of flavor without overpowering the okra’s crispiness.
  • Dehydrated Okra Chips: If you prefer a longer-lasting, no-oil option, dehydrate the okra instead. After seasoning, place the sliced okra in a dehydrator at 125°F (52°C) for 8-10 hours until fully dried and crunchy. This method creates a great, shelf-stable snack with all the flavor and none of the oil!

Seasoning and Flavorings

When it comes to seasoning and flavor, the possibilities are endless for okra chips. Here are some popular options to consider:

  1. Garlic Powder: Add a sprinkle of garlic powder to give your okra chips a savory kick. This versatile spice pairs well with other seasonings like paprika, black pepper, or chili powder, adding depth to your chips.
  2. Olive Oil: Drizzle olive oil over your okra chips for a rich, velvety texture and a hint of Mediterranean flavor. You can also experiment with other oils like avocado or grapeseed oil for a different taste.
  3. Herbs and Spices: Try different herbs and spices like thyme, rosemary, or cumin to create a unique flavor profile. These can elevate your okra chips from simple snacks to gourmet treats.
  4. Lemon Juice: A squeeze of fresh lemon juice can add a burst of citrusy freshness to your okra chips, balancing out the savory flavors.
  5. Smoky Flavor: If you enjoy a smoky taste, add a pinch of smoked paprika or chipotle powder. These spices can give your okra chips a satisfying depth of flavor.

When seasoning your okra chips, remember to taste as you go and adjust the seasoning to your liking. You can also experiment with different seasoning combinations to create your own signature flavor.

Storage Tips

  • Cool Completely Before Storing: Make sure the okra chips are fully cooled before placing them in any container. This helps them stay crisp and prevents any moisture buildup that could lead to sogginess.
  • Use an Airtight Container: Store the chips in an airtight container at room temperature. If sealed well, they can maintain their crispiness for up to 2-3 days.
  • Avoid the Fridge: Okra chips are best stored at room temperature. Refrigeration can cause them to become soft, so keep them in a cool, dry place instead.

Check out our article on How To Freeze Okra for long term storage. We often freeze whole okra so we can use this versatile veg all year round.

What To Serve With Okra Chips?

  • Spicy Aioli or Garlic Parm Dip: A creamy dip like Aioli or a garlicky yogurt dip adds a cool contrast to the crispiness of the okra chips. Plus, the hint of spice or garlic makes each bite even more flavorful!
  • Air Fryer Chicken or Fish: Okra chips are the perfect side to pair with light proteins like Air Fried Chicken or Air Fryer Cod. They add a fun, crispy texture and a hint of savory flavor without being too filling.
  • Fresh Salsa or Guacamole: A refreshing salsa or Creamy Guacamole goes wonderfully with okra chips! The juicy, fresh ingredients in salsa or the richness of guacamole complement the smoky, savory chips.
  • Mixed Green Salad: Serve okra chips alongside a simple Arugula Green Salad for a light meal or appetizer. The crunch of the chips adds a nice balance to fresh greens and a vinaigrette.
  • Hummus: Okra chips and Beet Hummus are a match made in heaven! The smooth and nutty flavor of hummus pairs perfectly with the earthy crispiness of the chips, making it a satisfying and easy snack combination.

FAQ’S

What Do We Call Okra?

Okra has different names around the world! In the UK, it’s commonly called “okra” or “ladies’ fingers” due to its slender shape. In Pakistan and India, it’s known as “bhindi” (भिंडी in Hindi, بھنڈی in Urdu), a widely used term across the region. This versatile veggie is popular in various cuisines, whether stir-fried, used in curries, or made into crunchy snacks like okra chips!

Are Okra Chips Healthy And Is Okra A Superfood?

Okra chips can be a healthier alternative to traditional potato chips! When air-fried or roasted with minimal oil, they’re lower in fat and calories while still being satisfyingly crispy. Both raw okra and ground okra is naturally high in fiber, vitamin C and K, and contains beneficial antioxidants.

What Do Okra Chips Taste Like?

Okra chips have a unique taste and texture! They’re earthy and slightly grassy with a hint of nuttiness, similar to fresh okra but without the slimy texture. When air-fried or roasted, they become crispy and crunchy, which brings out a subtle sweetness and enhances their natural flavor.
The seasonings you choose can add an extra kick, whether it’s a spicy, smoky, or tangy twist. Overall, okra chips are a deliciously savory snack with a mild, pleasant flavor that pairs well with many spices.

meal plan for eat your beets.
Crispy Okra Chips that have been cooked in the air fryer.

Crispy Okra Chips Recipe (Roasted Or Air Fried)

Make irresistibly crispy okra chips at home with this quick and easy recipe for the air fryer or oven!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serving Size 4 Servings

Ingredients

  • 1 lb Fresh Okra
  • 2 tbsp Olive Oil
  • ½ tsp Salt
  • ¼ tsp Black Pepper
  • ½ tsp Garlic Powder
  • ½ tsp Smoked Paprika

Instructions

  • Rinse and thoroughly dry fresh okra. Slice each okra pod in half lengthwise to get that perfect chip shape. Properly preparing cut okra is crucial; consider soaking the cut okra in vinegar to manage its stickiness and enhance texture.
  • In a mixing bowl, toss the sliced okra with 1-2 tablespoons of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, garlic powder, and smoked paprika.

To Air Fry Okra Chips

  • Set your air fryer to 350°F (175°C) and let it preheat for about 2-3 minutes. Arrange the seasoned okra slices in a single layer in the air fryer basket. You may need to do this in batches to avoid overcrowding.
  • Air fry the okra fries for 10-12 minutes, shaking the basket halfway through to ensure even crispiness. Keep an eye on them – they should be crispy and golden brown but not burnt.

To Bake Okra Chips

  • To bake okra chips in the oven, line a baking sheet with parchment paper for easy cleanup. Place the sliced and seasoned okra in a single layer on the prepared baking sheet, making sure there’s space between each piece for even roasting. Adjust the baking time to achieve the desired crispiness, generally between 10 to 15 minutes.
  • Place the baking sheet in the oven and roast the okra chips for 15-20 minutes, flipping halfway through. Check for that ideal crispy texture before removing them from the oven.
  • Let the okra fries cool for a few minutes.
  • Serve and enjoy! These okra chips are best served immediately for maximum crunch.

Nutrition

Calories: 102kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 299mg | Potassium: 353mg | Fiber: 4g | Sugar: 2g | Vitamin A: 937IU | Vitamin C: 26mg | Calcium: 95mg | Iron: 1mg

Notes

  • Dry the Okra Completely: After rinsing, pat the okra dry with paper towels to remove all moisture. This helps the okra crisp up nicely instead of steaming in the air fryer.
  • Use Just Enough Oil: A light coating of oil is all you need for crispy okra chips. Too much oil can make them soggy, so stick to 1-2 tablespoons for a pound of okra.
  • Season and Cook Prepared Okra Properly: Season the prepared okra with your favorite spices before cooking. Whether you choose to fry, dehydrate, or bake, proper seasoning and cooking are key to achieving the best texture.
  • Shake the Basket: Halfway through cooking, give the basket a good shake to ensure the okra pieces cook evenly. This little step makes all the difference for that even, golden crunch!

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