Cool off with this dreamy Pineapple Banana Smoothie. It’s sweet, refreshing, and just the right amount of creamy—perfect for busy mornings, an afternoon pick-me-up, or a tropical treat for the kids. One sip, and you’ll feel like you’re on vacation!
Whether you're kicking off a busy morning or chasing that 3 PM slump away, this smoothie brings the sunshine. With pineapple's juicy tang and banana’s creamy sweetness, it's no surprise this refreshing drink is trending hard—especially as warmer months roll in. If you're loving fruity drinks, check out our Vegan Mixed Berry Smoothie, Cucumber Juice with Greens, or our cooling Strawberry Mojito Mocktail.
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💖 Why This Recipe Works
- Tropical & Refreshing: Pineapple and banana combine for a sweet and zesty vacation-in-a-glass experience.
- Quick to Blend: Just a handful of ingredients, one blender, and you’re set in minutes.
- Totally Kid-Approved: Creamy, sweet, and fuss-free—perfect for picky eaters and snack time heroes.
🍍 Star Ingredients
- Pineapple: Naturally sweet and packed with vitamin C, this fruit brings juicy, tropical flavor and refreshing tang.
- Banana: Ripe banana adds natural sweetness, a silky texture, and potassium for a nutritious boost.
- Greek Yogurt: Gives the smoothie a protein-packed creamy kick and a light tang that balances the fruitiness.
- Milk: Acts as the base—use whatever you love, from dairy to oat milk for a custom vibe.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
- Go Coconut: Swap milk for coconut milk or water for a beachy twist.
- Add Greens: Toss in a handful of spinach or kale—you’ll barely taste it, but your body will love it.
- Make it Zesty: Add grated ginger or a splash of orange juice for a citrusy lift.
- Berry Boost: Blend in frozen berries for a pop of color and flavor.
- High-Protein: Add a scoop of vanilla protein powder or a spoonful of peanut butter to keep you full longer.
Pair this smoothie with our Avocado Toast for a filling breakfast, or sip alongside Crispy Air Fryer Beet Chips for a colorful afternoon snack!
🔪How To Make A Pineapple Banana Smoothie
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- Step 1: If you’re using fresh pineapple, slice it into chunks. Peel and slice the banana into smaller pieces for easier blending.
- Step 2: Add the pineapple chunks, banana slices, milk, Greek yogurt, and ice cubes to your blender.
- Step 3: For a touch of added sweetness, drizzle in some honey if desired.
- Step 4: Blend the mixture on high speed until it’s smooth and creamy. Pause as needed to scrape down the sides of the blender to ensure everything is well mixed.
- Step 5: Pour the freshly blended smoothie into glasses and serve right away for the best flavor and texture.
- Step 6: For a fun presentation, decorate the rim of the glass with a pineapple wedge or banana slice. Enjoy!
💡 Hint: Using frozen pineapple not only saves prep time—it also keeps the smoothie extra frosty without watering it down.
👩🍳 Expert Tips
- Use ripe bananas for a smoother texture and natural sweetness—no need for added sugar.
- Adjust thickness easily: add ice for thicker texture, or a splash more milk for a thinner sip.
- Blend in stages for the silkiest result—start low, then crank it up!
Best Time To Have Pineapple Smoothie?
- Morning Boost: Kickstart your day with its refreshing tropical flavor and creamy texture—it’s perfect for breakfast or as a quick meal on the go.
- Midday Refresher: Beat the afternoon slump with a chilled pineapple smoothie that feels like a mini escape.
- Post-Workout: Enjoy it after exercise for a delicious way to replenish energy and stay hydrated.
- Light Dessert: End your day on a sweet and refreshing note with this guilt-free tropical treat.
💭 FAQs
Yes! Frozen pineapple and banana are perfect—no need for ice, and they make the smoothie even colder.
You can use any milk—dairy or plant-based like almond, oat, or coconut milk. Just pick what fits your taste and dietary needs.
Yes, water can be used as a base instead of milk. The smoothie will be less creamy but still delicious and refreshing.
To thicken the smoothie, use less milk or add more frozen fruit, such as frozen pineapple or banana. You can also add a tablespoon of chia seeds or rolled oats before blending.
Use less liquid for a thicker blend, pour into a bowl, and top with fresh fruit, granola, chia seeds, or coconut flakes.
💖 Serving Suggestions
- Top with Granola: For crunch and fiber, especially great for breakfast-on-the-go.
- Serve with a Tropical Fruit Salad: Double down on that sunshine vibe.
- Sprinkle Chia Seeds: Adds texture and nutrition with a fun visual flair.
- Pair with Russian Tarragon Soda: For a totally refreshing drink duo.
- Enjoy with Mangonada: If you love sweet + spicy flavor play.
🍽 4 Refreshing Drinks To Try
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Pineapple Banana Smoothie With Honey
Ingredients
- 1 Cup Fresh Pineapple Chunks (or canned pineapple in juice, drained)
- 1 Banana sliced
- 1 Cup Regular Milk (whole, 2%, or skim)
- ½ Cup Greek Yogurt
- ½ Cup Ice Cubes
- 1 Tablespoon Honey (optional, for extra sweetness)
Instructions
- Slice the pineapple into chunks and peel and slice the banana into smaller pieces.
- Add the pineapple, banana, milk, Greek yogurt, and ice cubes to the blender.
- Drizzle in honey if you like your smoothie sweeter.
- Blend on high until creamy and smooth, scraping the sides of the blender as needed.
- Pour into glasses and serve immediately for the best flavor.
- For a fun touch, decorate the rim of the glass with a pineapple wedge or banana slice.
Just whipped up this Pineapple Smoothie with Banana and Honey, and it's like a tropical vacation in a glass! The balance of sweet pineapple and creamy banana is perfect, and the touch of honey adds just the right amount of sweetness. I added a splash of coconut milk for an extra tropical twist, and it turned out fantastic.