Cool, creamy, and oh-so-refreshing! This Papaya Banana Yogurt Ice Cream is the perfect tropical treat—made with just a few simple ingredients, no ice cream maker needed. It’s a guilt-free way to satisfy your sweet tooth!
Table of Contents
What’s Great About Papaya Banana Yogurt Ice Cream
- Healthy and Guilt-Free: Made with natural ingredients like fresh fruit and yogurt, it’s a wholesome treat you can feel good about.
- Quick and Easy: No ice cream maker? No problem! This recipe is simple to whip up in just a few steps.
- Tropical and Creamy: The sweet papaya and banana blend beautifully for a creamy, refreshing dessert with a tropical twist.
Ingredients 🍌🥭🍦
- Papaya: A tropical fruit with a sweet and slightly musky flavor, rich in vitamins and antioxidants.
- Banana: A creamy, naturally sweet fruit that adds smoothness and texture to the Papaya Banana Yogurt Ice-Cream.
- Greek Yogurt: Thick, creamy yogurt that enhances the richness and provides a protein boost.
- Protein Powder: A supplement that adds extra protein, making the ice cream more filling and nutritious.
- Honey: A natural sweetener that adds a smooth, golden sweetness to balance the tangy yogurt.
- Cashew: Crunchy, nutty topping that adds texture and healthy fats to the creamy ice cream.
How To Make Papaya Banana Yogurt Ice Cream
Step One: Add Greek yogurt, honey into a blender bowl.
Step Two: Add protein powder, all of the papaya and banana.
Step Three: Grind until a homogeneous mass is obtained.
Step Four: Pour into a mold and freeze. Sprinkle with chopped cashews and serve.
Pro Tips For Nailing This Recipe
- Use ripe fruits: The riper your papaya and bananas, the sweeter and creamier your ice cream will taste. Overripe fruits add natural sweetness, reducing the need for added sugar.
- Smoothness matters: For the smoothest texture, blend the mixture well, ensuring there are no chunks. A high-speed blender works best.
- Serve immediately for a soft-serve texture: If you prefer a soft-serve consistency, serve it right after blending without freezing it.
Variations
- Berry Bliss Ice Cream: Add a handful of mixed berries like strawberries or blueberries for a fruity twist.
- Coconut Papaya Ice Cream: Use coconut yogurt and a splash of coconut milk for a tropical, dairy-free version.
- Choco-Banana Papaya Ice Cream: Mix in cocoa powder or swirl in melted dark chocolate for a rich, chocolatey treat.
- Citrus Zest Ice Cream: Add lime or orange zest to enhance the tropical flavors with a bright, tangy kick.
How To Store Papaya Banana Yogurt Ice Cream
- Freeze immediately: After preparing the ice cream mixture, pour it into molds and place it in the freezer as soon as possible to maintain its creamy texture.
- Store in an airtight container: If not using molds, transfer the ice cream into an airtight container, making sure to cover it well with a layer of plastic wrap before sealing.
- Best consumed within a month: For the best taste and texture, enjoy your ice cream within 1 month of making it.
What To Serve With Yogurt Ice Cream
- Pecan Pie: For something indulgent, serve the ice cream with a small slice of pecan pie, providing a balance of sweet and nutty flavors.
- Tropical Fruit Salad: Serve a fresh tropical fruit salad alongside your ice cream for an extra burst of refreshing flavors.
- Chia Pudding: A light and nutritious chia pudding can complement the ice cream as a healthy dessert pairing.
- Berry Granola Bites: Add your ice cream to delicious berry granola bites for a crunchy dessert.
- Oatmeal Cookies: Pair with chewy oatmeal cookies for a wholesome treat that complements the ice cream’s creamy texture.
Papaya Banana Yogurt Ice-Cream
This creamy, refreshing ice cream is made with ripe papaya, banana, and yogurt, blended into a smooth, healthy treat. It’s naturally sweet, full of tropical flavors, and a cool, guilt-free dessert for warm days!
Serving Size 4 Servings
Ingredients
- 1 1/2 Papaya Diced
- 2 Bananas
- 1 1/4 Cup Greek Yogurt
- 1/4 Cup Protein Powder
- 1-2 tbsp Honey
- 1-2 tbsp Cashew
Instructions
- Add Greek yogurt and honey to a blender bowl.
- Add protein powder, papaya, and banana to the bowl.
- Blend until smooth and well combined.
- Pour the mixture into a mold and freeze until set.
- Once frozen, sprinkle with chopped cashews and serve. Enjoy!
Nutrition
Calories: 195kcal | Carbohydrates: 35g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 17mg | Sodium: 50mg | Potassium: 554mg | Fiber: 4g | Sugar: 23g | Vitamin A: 1123IU | Vitamin C: 75mg | Calcium: 131mg | Iron: 1mg
Notes
Use ripe fruits: The riper your papaya and bananas, the sweeter and creamier your ice cream will taste. Overripe fruits add natural sweetness, reducing the need for added sugar.
Smoothness matters: For the smoothest texture, blend the mixture well, ensuring there are no chunks. A high-speed blender works best.
Serve immediately for a soft-serve texture: If you prefer a soft-serve consistency, serve it right after blending without freezing it.