These vegetable rolls with rice paper are crunchy, colorful, and perfect for light lunches, snacks, or party platters. They’re fun to roll, easy to customize, and ridiculously refreshing!
Fresh rice paper rolls are trending—and not just in restaurants. These homemade rainbow rolls are packed with crisp veggies, kid-friendly to assemble, and way better than store-bought.
If you love hands-on meals, try my Fun Veggie Train With Bell Peppers or pair these rolls with Air Fryer Asparagus With Parmesan for a crunchy side.
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💖 Why This Recipe Works
- Light & Nutritious: All the color, crunch, and flavor—without the guilt.
- Customizable: Swap veggies, add protein, or play with different sauces.
- Interactive & Fun: Great activity for little hands or party night prep.
⭐ Star Ingredients
- Rice Paper Wrappers: Soft, chewy, and the perfect wrap for all that fresh goodness.
- Carrot & Cucumber: Crunchy and hydrating—key for texture.
- Avocado: Creamy contrast to all the crisp veggies. I slice it last to keep it from browning.
- Golden Beet: A sweet, earthy twist! Roast or shred raw depending on your vibe.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
- Add protein: Try cooked shrimp, tofu, or shredded chicken.
- Fruit it up: Mango, pineapple, or even apple matchsticks are fun and refreshing.
- Spice it up: Jalapeño slices or a splash of sriracha bring the heat.
- Herb it forward: Basil, mint, or cilantro give a bold, fresh punch.
- No hoisin? Try my spicy peanut sauce or classic soy-lime dip.
Also check out my Chicken And Cabbage Stir Fry if you love quick, healthy mains with bold flavors.
🔪 How To Make Vegetable Rolls With Rice Paper
- Step 1: Pour warm water into a shallow dish. Dip one rice paper wrapper into the water for 10-15 seconds, just until it becomes soft and pliable. Don’t leave it in too long to avoid it tearing.
- Step 2: Place the softened wrapper on a damp cutting board or kitchen towel. Layer a small handful of spinach or mixed greens in the center, then add a few slices of each vegetable on top. Fold the bottom of the wrapper up over the filling, tuck in the sides, and roll it tightly into a neat bundle, similar to wrapping a burrito. Repeat with the rest of the wrappers and filling ingredients.
- Step 3: In a small bowl, whisk together the hoisin sauce, soy sauce, peanut butter, lime juice, sesame oil, garlic, and ginger. Gradually add warm water until the sauce reaches your desired consistency. Sprinkle with mixed sesame seeds for added texture.
- Step 4: Arrange the completed rolls on a serving plate and offer them with the hoisin dipping sauce on the side. Serve right away for the freshest flavor!
💡Hint: Don’t over-soak the rice paper—it’ll keep softening as you roll!
👩🍳 Expert Tips
- Serve Immediately: For the best texture and flavor, enjoy the rolls fresh—rice paper tends to harden if stored too long.
- Prep Everything First: Slice all the veggies and have them ready before you start assembling the rolls.
- Don’t Overfill: Use small amounts of filling to keep the rolls neat and easy to wrap.
Choosing the Right Rice Paper Wrapper
Not all rice paper is created equal! The type you use can make or break your veggie rolls.
- Vietnamese-style bánh tráng: These are the most common—thin, translucent sheets made from rice flour (sometimes with tapioca starch). They're soft, pliable, and perfect for fresh spring rolls.
- Tapioca-heavy wrappers: Slightly chewier and more elastic. These can be stickier and a bit more fragile, so handle with care.
- Brown rice wrappers: A firmer, whole grain option. They're less common but great if you're looking for a gluten-free or more fiber-rich wrap.
💡Pro Tip: If your wrappers tend to tear or feel too delicate, try double wrapping. Layer two sheets together for extra durability without making the roll too thick. This is especially handy if you're packing the rolls for lunch or using juicier veggies like cucumber or avocado.
💭 FAQs
Absolutely—shredded cabbage, lettuce, radish, or even spiralized zucchini work great.
To prevent sticking, place each roll on a damp kitchen towel or parchment paper and avoid stacking them. If you need to layer them, separate each layer with damp parchment paper.
No, spring roll wrappers are different and require frying to become edible. Rice paper wrappers are specifically made for fresh rolls and soften when soaked in water.
Unfortunately, rice paper rolls do not freeze well. The rice paper becomes soggy and tears when thawed. They’re best enjoyed fresh.
If the roll is too loose, try using less filling and rolling tighter. Practice makes perfect, so don’t worry if the first few aren’t perfect.
💖 Serving Suggestions
These are my favorite sauces to serve with veggie rolls:
- Peanut Dipping Sauce: Classic and creamy—perfect with crunchy veggies.
- Sweet Chili Sauce: A little sweet, a little spicy—kid and adult approved.
- Soy-Lime Drizzle: Light, salty, and zingy for a cleaner dip option.
🍽 Try More Veggie Snacks Here
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Rainbow Vegetable Rolls With Rice Paper
Ingredients
- 12 Rice Paper Wrappers
- 1 Medium Carrot Julienned
- 1 Medium Cucumber Julienned, Deseeded
- 1 Red Bell Pepper Julienned
- 1 Green Bell Pepper Julienned
- 1 Avocado Thinly Sliced
- 1 Medium Golden Beet Peeled And Julienned (Substitute With Red Beets If Desired)
- 1 Cup Fresh Spinach Or Mixed Greens
For the Hoisin Dipping Sauce:
- ¼ Cup Hoisin Sauce
- 1 tablespoon Soy Sauce
- 1 tablespoon Peanut Butter
- 1 tablespoon Lime Juice
- 1-2 tablespoon Warm Water
- 1 teaspoon Sesame Oil
- 1 Clove Garlic, Minced
- 1 teaspoon Grated Fresh Ginger
- 1 tablespoon Mixed Sesame Seeds To Garnish, Optional
Instructions
- Dip one rice paper wrapper in warm water for 10-15 seconds until soft. Place it on a damp towel or cutting board.
- Layer a small handful of spinach or mixed greens in the center, then add a few slices of each vegetable.
- Fold up the bottom, tuck in the sides, and roll tightly. Repeat with the rest of the ingredients.
- In a small bowl, whisk together hoisin sauce, soy sauce, peanut butter, lime juice, sesame oil, garlic, and ginger.
- Add warm water to adjust the thickness. Sprinkle with sesame seeds if using.
- Arrange the rolls on a plate with the dipping sauce on the side. Serve immediately for the freshest taste!
Crunchy, colorful, and totally fun to make—these veggie rolls are like edible confetti! The hoisin dipping sauce is the perfect sweet-savory finish.