Warm up with a comforting bowl of Carrot and Leek Soup! This easy-to-make soup is perfect for chilly evenings when you need something cozy and nourishing. Packed with the goodness of carrots, leeks and ginger, this Leek And Carrot Soup is a family-friendly recipe that everyone will love.

Why You’ll Love Carrot And Leek Soup

  • Rich Flavor: The combination of carrots, leeks, and smoked paprika creates a deep, savory flavor.
  • Minimal Ingredient List: This recipe calls for just a few ingredients, making it easy to prepare without the need for a long shopping list or complicated cooking process.
  • Healthy and Nourishing: Packed with vegetables and spices like ginger, this soup is both delicious and nutritious.

What’s In Carrot Leek Soup?

  • Olive Oil: Used for sautéing the vegetables, adding a rich flavor.
  • Carrots: Provides a sweet and earthy base for the carrot and leek soup.
  • Leeks: Adds a mild, onion-like flavor that complements the carrots.
  • Garlic: Infuses the soup with a robust, aromatic flavor.
  • Smoked Paprika: Adds a smoky depth and a hint of spice.
  • Chicken Broth: Forms the flavorful liquid base of the soup.
  • Pureed Ginger: Introduces a touch of warmth and zing.
  • Butter: Enhances the richness and smoothness of the carrot and leek soup.
  • Cream: Adds a creamy texture and a hint of indulgence.
  • Salt and Pepper: Seasons the soup to bring out all the flavors.

How To Make Carrot And Leek Soup

Step One: Set Instant Pot to sauté for 5 minutes. Add olive oil, carrots, and leeks. Sauté for 3-4 minutes until softened. Add garlic and sauté for 30 seconds. Stir in smoked paprika, chicken broth, and ginger. Seal the lid and cook on high pressure for 10 minutes, then do a quick release.

Step Two: Let the soup cool slightly, then carefully blend it until smooth using an immersion blender.

adding cream to carrot and leak soup

Step Three: Add cream or any remaining ingredients and stir well.

Carrot And Leek Soup Recipe

Step Four: For a tasty vegetarian carrot and leek soup, garnish with a dollop of sour cream for creaminess. Add flavor and visual appeal by sprinkling fresh herbs like parsley, chives, or dill on top.

Best Tips For Making Carrot Soup With Leeks

  • Sauté Leeks Properly: Begin by sautéing the leeks in butter or oil until they are soft and translucent. This enhances their sweet, onion-like flavor without any harshness.
  • Use Homemade Chicken Stock: For added depth of flavor, consider using homemade chicken stock instead of store-bought broth.
  • Don’t Overcook: Be mindful not to overcook the vegetables to retain their natural sweetness and nutrients, aiming for a tender yet slightly firm texture.
  • Garnish for Impact: Garnish with fresh herbs, a drizzle of olive oil, sour cream or even a few croutons for added texture and visual appeal.

Soup Variations

  • Curried Carrot Leek Soup: Stir in a tablespoon of curry powder or your favorite curry paste to the vegetables before adding the broth for a fragrant, Indian-inspired version.
  • Creamy Carrot Leek and Potato Soup: Include chopped potatoes with the carrots for a heartier, creamier texture. Blend the soup well to achieve a smooth consistency.
  • Carrot Leek and Apple Soup: Add a chopped apple along with the carrots for a hint of sweetness and a more complex flavor profile.

How To Store Carrot Leek Soup

  • Refrigerate: Store any leftover Carrot and Leek Soup in an airtight container in the refrigerator for up to 3-4 days.
  • Freeze: Transfer the leek and carrot soup to a freezer-safe container or bag and freeze for up to 2-3 months.
  • Thaw: Defrost the soup in the refrigerator overnight.
  • Reheat: Warm the soup in a saucepan on the stove over medium heat until heated through, stirring occasionally. Alternatively, reheat carrot soup in the microwave, stirring halfway through, until warmed to your liking.

What To Serve With Carrot And Leek Soup?

  • Crusty Bread: A warm, crusty baguette is perfect for dipping and complements the creamy texture of the soup.
  • Mixed Green Salad: A fresh mixed green salad with a light vinaigrette adds a crisp and refreshing contrast to the rich carrot leek soup.
  • Garlic Bread: Toasted garlic bread with a buttery, herb-infused spread enhances the flavors of the soup and provides a satisfying crunch.
  • Roasted Vegetables: A medley of Roasted Vegetables, such as Brussels Sprouts, Carrots, and parsnips, offers a hearty and flavorful side dish.
  • Quinoa Salad: A light quinoa salad with chopped vegetables, herbs, and a lemon vinaigrette provides a nutritious and refreshing complement to the soup.

FAQ’S

Can I Use Baby Carrots For This Recipe?

Yes, you can use baby carrots in this recipe. They may even cook a little faster than whole carrots.

Can I Use Vegetable Broth Instead Of Chicken Broth In This Recipe?

Yes, you can use vegetable broth if you prefer. It will add a different but equally delicious flavor to the soup.

Can I Use Frozen Carrots For Carrot Soup Recipe?

Yes, you can use frozen carrots. There’s no need to thaw them first, but you may need to adjust the cooking time slightly.

How Can I Make The Soup Creamier?

To make the soup creamier, you can blend it until smooth after cooking, or add a splash of cream or coconut milk.

What Toppings Can I Add To This Soup?

Some great toppings for this soup include a dollop of yogurt, croutons, fresh herbs, toasted nuts, or a drizzle of olive oil.

How Can I Thicken The Soup?

If you want a thicker soup, you can add more carrots or blend some cooked potatoes into the soup. Alternatively, you can reduce the amount of broth used.

Can I Use Onions Instead Of Leeks In This Soup?

Yes, you can use chopped onions as a substitute for leeks in carrot soup. Keep in mind that onions have a stronger flavor than leeks, so adjust the quantity to match your taste preference.

mealplan for eat your beets
Carrot And Leek Soup Recipe

Carrot And Leek Soup Recipe

Warm up with a bowl of this comforting Carrot and Leek Soup! This deliciously smooth and creamy soup blends the natural sweetness of carrots with the mild, savory flavor of leeks. It’s a simple, wholesome recipe that’s perfect for a cozy lunch or a light dinner!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Serving Size 8 Servings

Ingredients

  • 2 tbsp Olive Oil
  • 2 Pounds Carrots peeled and roughly chopped
  • 2 Leeks chopped
  • 2-3 cloves Garlic
  • 2 teaspoons Smoked Paprika
  • 2 cups Chicken Broth
  • ¼ teaspoon Pureed Ginger
  • 3 tbsp Butter
  • ½ Cup Cream
  • Pinch Salt
  • Pinch Pepper

Instructions

  • Set the sauté mode on your Instant Pot for 5 minutes. Add olive oil. Add chopped carrots and leeks. Sauté for 3-4 minutes until they begin to soften. Add garlic and sauté for an additional 30 seconds.
  • Stir in smoked paprika, chicken broth, and ginger.
  • Seal the lid and cook on high-pressure mode for 10 minutes.
  • After 10 minutes, perform a quick release.
  • Let the soup cool slightly, then carefully blend it until smooth using an immersion blender.
  • Add any remaining ingredients and stir well. Serve Carrot and Leek Soup hot.

Nutrition

Serving: 1g | Calories: 185kcal | Carbohydrates: 15g | Protein: 2g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 29mg | Sodium: 339mg | Potassium: 443mg | Fiber: 4g | Sugar: 7g | Vitamin A: 19913IU | Vitamin C: 10mg | Calcium: 67mg | Iron: 1mg

Notes

Use Homemade Chicken Stock: For added depth of flavor, consider using homemade chicken stock instead of store-bought broth.
Don’t Overcook: Be mindful not to overcook the vegetables to retain their natural sweetness and nutrients, aiming for a tender yet slightly firm texture.

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