Indulge in the rich, velvety flavors of Creamy Tuscan Salmon! This dish combines tender, flaky salmon with a luscious garlic cream sauce, sun-dried tomatoes, and spinach for a dinner that feels fancy but is so easy to make. Perfect for a weeknight treat or a special occasion!

Tuscan Salmon.

Why You’ll Love This Recipe

  • Versatile and Impressive: Great for family dinners or entertaining guests – everyone will be raving about this meal!
  • Restaurant-Quality at Home: The rich garlic cream sauce and tender salmon make this dish feel like a gourmet treat without leaving your kitchen.
  • Easy and Quick: Ready in under 30 minutes, it’s perfect for busy weeknights or last-minute dinner plans.

Are you a fan of Salmon? If so please try the following tasty salmon dishes: Cucumber Rolls with Cream Cheese And Smoked Salmon, Beet Cured Salmon, Baked Crispy Salmon Bites On Rice and Gravlax Salmon With Dill.

Recipe Ingredients

  • Salmon: Offers a rich, succulent texture and flavor, serving as the hearty base of this Tuscan dish.
  • Grated Parmesan: Provides a savory, cheesy crust that enhances the salmon’s flavor profile.
  • Spinach: Adds a nutritious, vibrant green element, balancing the richness of the salmon.
  • Onion: Contributes aromatic depth and sweetness, forming a flavorful foundation.
  • Garlic: Infuses the dish with a robust, savory aroma, elevating the overall taste.
  • Whipping Cream: Brings creaminess, creating a luscious, smooth sauce that complements the salmon.
  • Broth: Adds moisture and a subtle depth of flavor, enriching the dish’s base.
  • Salt and Pepper: Essential for seasoning, they enhance the natural flavors of each ingredient.
  • Sun Dried Tomatoes: Introduce a tangy sweetness and chewy texture, adding complexity to the dish. Get our recipe for Homemade Sun Dried Tomatoes here!
  • Parsley: Provides a fresh, vibrant garnish that brightens both flavor and presentation.
  • Oil for Frying: Ensures a crisp exterior on the salmon, enhancing its texture and taste.
Tuscan Salmon Ingredients.

How to Make Tuscan Salmon

Frying the salmon pieces in a frying pan.

Step One: In a hot frying pan, fry the salmon pieces for 4 minutes on each side. If necessary, grease the pan with oil. Then transfer the salmon to a plate.

Sautéing onion and garlic in a fry pan.

Step Two: Place the onion in the pan and fry over low heat for 5 minutes, stirring. Add garlic and fry for another minute, stirring.

Cooking broth and add chopped sun-dried tomatoes in the frying pan.

Step Three: Pour broth into the pan and add chopped sun-dried tomatoes.

Boiling broth, cream,  and chopped sun-dried tomatoes in the frying pan.

Step Four: Add cream and bring to a boil.

Cooking baby spinach, salt, pepper, Parmesan, broth, and sun dried tomatoes.

Step Five: Add baby spinach, salt, pepper, and Parmesan, stir, and let it boil. Then wait another 2 minutes.

Cooking fried salmon pieces with  baby spinach, salt, pepper, Parmesan, broth, and sun dried tomatoes.

Step Six: Add salmon to the pan, stir, and cook covered over low heat for another 5-7 minutes. Serve Tuscan salmon hot, sprinkle with chopped parsley or other herbs before serving.

Side view of Tuscan Salmon.

Tips and Tricks

  • Choose Fresh Salmon: Select fresh, high-quality salmon fillets for the best flavor and texture. Look for vibrant color and a mild scent.
  • Cook Gently: Simmer the salmon in the sauce on low heat to prevent overcooking and maintain its tenderness.

Variations And Substitutions

  • Tuscan Salmon with Shrimp: Add shrimp to the recipe for a surf-and-surf combo, enhancing the seafood richness.
  • Tuscan Salmon Pasta: Serve the salmon and creamy sauce over linguine or penne for a hearty pasta meal.
  • Vegan Tuscan “Salmon”: Substitute salmon with tofu or jackfruit and use plant-based cream for a vegan twist.
  • Creamy Garlic Tuscan Salmon: Use extra garlic for a bolder flavor and emphasize the creamy sauce as the highlight.

How to Store Tuscan Salmon

  • Airtight Containers: Cool completely and store the salmon and sauce separately in airtight containers in the refrigerator to preserve flavor and texture for up to 2 days.
  • Freezing Option: For extended storage, freeze the salmon and sauce in freezer-safe bags or containers for up to 1 month. Thaw in the refrigerator overnight before reheating.
  • Reheating Tips: Reheat the salmon gently in a skillet over low heat with a lid on, adding a splash of water or broth to the sauce to restore its creaminess. Alternatively, use a microwave at a low setting, checking frequently to avoid overcooking.

Serving Suggestions

  • Garlic Mashed Potatoes: Serve with creamy garlic mashed potatoes to complement the rich Tuscan sauce and provide a comforting, hearty base.
  • Air Fryer Asparagus With Parmesan: Pair with air fried parmesan asparagus, drizzled with lemon juice, to add a refreshing, zesty contrast to the creamy salmon.
  • Crisp Caesar Salad: Offer a classic Caesar salad with crisp romaine, parmesan, and croutons, adding a crunchy texture and tangy flavor that balances the dish.
  • Long Grain White Rice: Include long grain white rice to soak up the savory sauce, providing a simple yet effective base that highlights the salmon’s rich flavors.
  • Carrot Rice: Add a touch of sweetness and vibrant color with carrot rice, which complements the creamy sauce and adds a delightful twist to the meal.

FAQ’S

What type of salmon is best for this recipe?


Fresh, wild-caught salmon is ideal for flavor and nutrition, but smoked salmon adds a unique twist.

Can I use frozen salmon for Tuscan Salmon?

Yes, but ensure it’s thawed completely and patted dry before cooking for the best texture.

How do I keep salmon from sticking to the pan?

Ensure the pan is preheated and well-greased with oil or butter before adding the salmon.

Can I prepare this dish ahead of time?

Yes, prepare the sauce and salmon separately, and combine them when reheating to avoid overcooking.

meal plan for eat your beets.
Close up view of Tuscan Salmon.
Tuscan Salmon.

Creamy Tuscan Salmon

This Creamy Tuscan Salmon is the perfect cozy dinner! Juicy salmon in a creamy, Parmesan-packed sauce with spinach and sun-dried tomatoes—simple and delicious!
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Serving Size 5 Servings

Ingredients

  • 2 lb. Salmon Boneless, Skin On
  • 3 tbsp. Grated Parmesan
  • 1/2 Cup Spinach
  • 1 Onion Chopped
  • 2 Garlic Cloves Chopped
  • 1/3 Cup Whipping Cream
  • 1 Cup Broth Fish, Vegetable
  • 1/2 tsp. Salt
  • 1/2 tsp. Black Pepper
  • 4 Slices Sun-Dried Tomato
  • 2 tbsp. Parsley Chopped
  • Oil

Instructions

  • In a hot frying pan, fry the salmon pieces for 4 minutes on each side. If necessary, grease the pan with oil. Then transfer the salmon to a plate.
  • Place the onion in the pan and fry over low heat for 5 minutes, stirring. Add garlic and fry for another minute, stirring.
  • Pour broth into the pan and add chopped sun-dried tomatoes.
  • Add cream and bring to a boil.
  • Add baby spinach, salt, pepper, and Parmesan, stir, and let it boil. Then wait another 2 minutes.
  • Add salmon to the pan, stir, and cook covered over low heat for another 5-7 minutes. Serve Tuscan salmon hot, sprinkle with chopped parsley or other herbs before serving.

Nutrition

Calories: 368kcal | Carbohydrates: 6g | Protein: 40g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 125mg | Sodium: 626mg | Potassium: 1041mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1272IU | Vitamin C: 11mg | Calcium: 132mg | Iron: 2mg

Notes

Choose Fresh Salmon: Select fresh, high-quality salmon fillets for the best flavor and texture. Look for vibrant colors and a mild scent.
Cook Gently: Simmer the salmon in the sauce on low heat to prevent overcooking and maintain its tenderness.

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