Creamy Tuscan Salmon is a rich, garlicky, one-pan wonder that’s ready in 30 minutes. It’s the perfect blend of fancy and fuss-free—weeknight gold.

Tuscan-style dishes are all about bold flavors and creamy sauces—and this one delivers. The mix of garlic parmesan sauce, juicy salmon, and sun-dried tomatoes gives major restaurant vibes without the reservation. If you’re into cozy, flavor-packed meals like this, you’ll love my Baked Crispy Salmon Bites on Rice or Air Fryer Bang Bang Salmon too.
Jump to:
💖 Why This Recipe Works
- Quick & Elegant: Ready in under 30 minutes, yet impressive enough for dinner parties.
- Flavor-Packed: The creamy sauce is a dreamy blend of garlic, parmesan, and sun-dried tomatoes.
- Versatile: Pairs beautifully with pasta, rice, or crusty bread.
⭐ Star Ingredients

- Salmon: Rich in omega-3s, it provides a hearty base that absorbs the creamy sauce beautifully.
- Sun-Dried Tomatoes: Add a tangy sweetness and chewy texture, elevating the dish's complexity. Get our recipe for Homemade Sun Dried Tomatoes here!
- Spinach: Brings a pop of color and a dose of nutrients, balancing the richness.
- Parmesan Cheese: Infuses the sauce with a savory depth and creamy consistency.
For the complete list of ingredients with measurements and instructions, please see the recipe card at the bottom of the post.
📖 Substitutions & Variations
- Extra garlic = extra flavor. Vampires beware.
- Shrimp + salmon = ultimate seafood party. Why choose one?
- Drench some pasta in that creamy sauce. Carb heaven.
- Go vegan with tofu or jackfruit and a dairy-free cream—still dreamy, still drool-worthy!
Are you a fan of Salmon? If so please try the following tasty salmon dishes: Cucumber Rolls with Cream Cheese And Smoked Salmon, Beet Cured Salmon and Gravlax Salmon With Dill.
🔪 How to Make Tuscan Salmon

- Step 1: In a hot frying pan, fry the salmon pieces for 4 minutes on each side. If necessary, grease the pan with oil. Then transfer the salmon to a plate.

- Step 2: Place the onion in the pan and fry over low heat for 5 minutes, stirring. Add garlic and fry for another minute, stirring.

- Step 3: Pour broth into the pan and add chopped sun-dried tomatoes.

- Step 4: Add cream and bring to a boil.

- Step 5: Add baby spinach, salt, pepper, and Parmesan, stir, and let it boil. Then wait another 2 minutes.

- Step 6: Add salmon to the pan, stir, and cook covered over low heat for another 5-7 minutes. Serve Tuscan salmon hot, sprinkle with chopped parsley or other herbs before serving.
💡 Hint: For extra flavor, deglaze the pan with a splash of white wine before adding the broth.

👩🍳 Expert Tips
- Crispy Skin: Ensure the skillet is hot before adding salmon to get that desirable crispy skin.
- Avoid Overcooking: Salmon continues to cook in the sauce; remove from heat as soon as it's opaque.
- Sauce Consistency: If the sauce is too thick, thin it with a bit more broth or cream.
💭 FAQs
Yes, but ensure it’s thawed completely and patted dry before cooking for the best texture.
Fresh, wild-caught salmon is ideal for flavor and nutrition, but smoked salmon adds a unique twist.
Ensure the pan is preheated and well-greased with oil or butter before adding the salmon.
Yes, prepare the sauce and salmon separately, and combine them when reheating to avoid overcooking.
Store in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the salmon.
💖 Serving Suggestions
Serve the following sides with your creamy tuscan salmon:
- Almond Mashed Potatoes: Their creaminess complements the rich sauce.
- Air Fryer Asparagus With Parmesan: Adds a fresh, crisp contrast.
- Carrot Rice: Add a touch of sweetness and vibrant color.
- Crusty Bread: Perfect for mopping up every bit of the creamy sauce.

🍽 More Fantastic Salmon Recipes
Did you make this recipe? Leave a review and a ⭐⭐⭐⭐⭐ rating below, or tag us in our Facebook Group! Alternatively, bookmark it in your browser or save to Pinterest.

Creamy Tuscan Salmon
Ingredients
- 2 lb. Salmon Boneless, Skin On
- 3 tbsp. Grated Parmesan
- ½ Cup Spinach
- 1 Onion Chopped
- 2 Garlic Cloves Chopped
- ⅓ Cup Whipping Cream
- 1 Cup Broth Fish, Vegetable
- ½ tsp. Salt
- ½ tsp. Black Pepper
- 4 Slices Sun-Dried Tomato
- 2 tbsp. Parsley Chopped
- Oil
Instructions
- In a hot frying pan, fry the salmon pieces for 4 minutes on each side. If necessary, grease the pan with oil. Then transfer the salmon to a plate.
- Place the onion in the pan and fry over low heat for 5 minutes, stirring. Add garlic and fry for another minute, stirring.
- Pour broth into the pan and add chopped sun-dried tomatoes.
- Add cream and bring to a boil.
- Add baby spinach, salt, pepper, and Parmesan, stir, and let it boil. Then wait another 2 minutes.
- Add salmon to the pan, stir, and cook covered over low heat for another 5-7 minutes. Serve Tuscan salmon hot, sprinkle with chopped parsley or other herbs before serving.










Absolutely loved this! The salmon was perfectly tender, and the creamy garlic sauce with sun-dried tomatoes and spinach was rich and flavorful. It felt like a restaurant-quality meal made right at home. Definitely adding this to my regular dinner rotation!