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Creamy Tuscan Salmon With Sundried Tomatoes.

Creamy Tuscan Salmon

Angela Milnes
This Creamy Tuscan Salmon is the perfect cozy dinner! Juicy salmon in a creamy, Parmesan-packed sauce with spinach and sun-dried tomatoes—simple and delicious!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Dinners, Main Course
Cuisine American, Italian
Servings 5 Servings
Calories 368 kcal

Ingredients
  

  • 2 lb. Salmon Boneless, Skin On
  • 3 tbsp. Grated Parmesan
  • ½ Cup Spinach
  • 1 Onion Chopped
  • 2 Garlic Cloves Chopped
  • ⅓ Cup Whipping Cream
  • 1 Cup Broth Fish, Vegetable
  • ½ tsp. Salt
  • ½ tsp. Black Pepper
  • 4 Slices Sun-Dried Tomato
  • 2 tbsp. Parsley Chopped
  • Oil

Instructions
 

  • In a hot frying pan, fry the salmon pieces for 4 minutes on each side. If necessary, grease the pan with oil. Then transfer the salmon to a plate.
  • Place the onion in the pan and fry over low heat for 5 minutes, stirring. Add garlic and fry for another minute, stirring.
  • Pour broth into the pan and add chopped sun-dried tomatoes.
  • Add cream and bring to a boil.
  • Add baby spinach, salt, pepper, and Parmesan, stir, and let it boil. Then wait another 2 minutes.
  • Add salmon to the pan, stir, and cook covered over low heat for another 5-7 minutes. Serve Tuscan salmon hot, sprinkle with chopped parsley or other herbs before serving.

Notes

Choose Fresh Salmon: Select fresh, high-quality salmon fillets for the best flavor and texture. Look for vibrant colors and a mild scent.
Cook Gently: Simmer the salmon in the sauce on low heat to prevent overcooking and maintain its tenderness.

Nutrition

Calories: 368kcalCarbohydrates: 6gProtein: 40gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 125mgSodium: 626mgPotassium: 1041mgFiber: 1gSugar: 2gVitamin A: 1272IUVitamin C: 11mgCalcium: 132mgIron: 2mg
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