With its crispy texture and its simple flavors, this simple Air Fryer Cauliflower recipe is a total delight. If you’re on the hunt for a healthy vegetable side dish recipe that doesn’t take too long, this recipe is a must try. If you love roasting cauliflower but are looking for a quicker, easier way to whip up this side dish, this is the one.
Contents
Why Make Cauliflower In The Air Fryer?
- Easy: Of all the Air Fryer recipes I’ve tried and experimented with, this Air Fryer roasted cauliflower recipe has to be my favorite.
- Tasty: The simple flavors, the easy customization and the versatile end result is what I love the most about this recipe.
- Fast: I’m amazed at how air frying barely takes any time, and still, gets the perfect crispy air fryer cauliflower every single time!
Recipe Ingredients
To make the cauliflower in the Air Fryer, you’ll need just a few basic ingredients.
- Cauliflower: The main ingredient, ripe and fresh cauliflower is key for optimal flavor and texture.
- Olive oil: Ensures the spices stick to the cauliflower and aids in achieving a crispy exterior.
- Paprika: Adds a warm, slightly sweet flavor to the cauliflower.
- Black Pepper: Provides a hint of heat and complexity to the taste.
- Salt: Enhances the natural flavors of the cauliflower and spices.
How To Make Air Fryer Cauliflower
Ready to make this Air Fryer cauliflower from scratch, here’s what you’ll need to do.
Step One: Snip the cauliflower heads down to bite size pieces using kitchen scissors or a knife. Place them in a large bowl.
Step Two: Drizzle the florets with the oil and cover with the spices. Toss the cauliflower around in the bowl to get a nice and even coating. Place seasoned cauliflower in the air fryer basket evenly. Cook at 400 degrees for 10 minutes. Toss the cauliflower well and cook for another 8-10 minutes. Let them cool and serve.
Expert Tips For Perfectly Roasted Cauliflower
Ready to make this Air Fryer cauliflower recipe? Here are some more tips and tricks you might want to take note of.
- You can also try makin this crispy Air Fryer cauliflower with some avocado oil instead of olive oil.
- If you want to make this roasted cauliflower more crispy, you can dip it in some egg wash, coat it with some bread crumbs and then season it with some red pepper flakes before you Air Fry it.
- Make sure you cook cauliflower in a single layer in the Air Fryer basket, and toss the basket halfway through the cooking process. Doing this will ensure that the roasted cauliflower is nice and crispy.
- You can also cook frozen cauliflower in the Air Fryer if you want to. Just remember to preheat Air Fryer, and arrange the frozen cauliflower in a single layer.
- If you have any leftovers, you can transfer them to an airtight container and refrigerate them for 2-3 days. And then when you want to reheat them, I would recommend you air fry them instead of microwaving them.
Variations
- Based on your personal taste preference, you can try using different seasoning blend mixes of your choice.
- Garlic powder or onion powder can be a great addition to the cauliflower florets, especially in addition to the smoked paprika.
- You can also try an Indian Air Fryer cauliflower recipe by seasoning the cauliflower florets with some curry powder or a bit of chili powder, some turmeric powder and lime juice.
- You can also sprinkle some chopped fresh parsley on top of the crispy cauliflower right before you serve.
- Another great idea is to season the cauliflower with garlic powder and then sprinkle some freshly grated parmesan cheese on the roasted cauliflower to make it a nice Italian roasted cauliflower.
Storage & Reheating Instructions
- Cool Down: Allow the cooked cauliflower to cool down to room temperature before storing it. Placing hot cauliflower directly into the refrigerator can create condensation, leading to moisture buildup and potential spoilage.
- Airtight Container: Transfer the cooked cauliflower to an airtight container. Make sure the container is clean and dry before adding the cauliflower to prevent any contamination.
- Refrigerate: Place the airtight container of cooked cauliflower in the refrigerator promptly. Cooked cauliflower can typically be stored in the fridge for 3-5 days.
- Microwave: Place the desired amount of cauliflower in a microwave-safe dish and heat it in 30-second intervals until warmed through.
What To Serve With Roasted Cauliflower
- The best way to serve the roasted cauliflower is to team it up with a tasty Dipping Sauce of your choice and some lemon wedges on the side.
- I would also recommend drizzling some fresh lemon juice on the top to jazz up the flavors of the seasoned cauliflower.
- Serve with some tasty air fried Sweet Potato Fries or Hasselback Potatoes.
- Cauliflower also goes great with Roast Chicken or Creamy Pan Fried Salmon.
Easy Air Fryer Cauliflower
Whether you're craving something crispy, savory, or just quick to whip up, this simple air fryer recipe is perfect for any occasion.
Serving Size 2 Servings
Ingredients
- 1 Cauliflower
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 tablespoon Paprika
- 1 tablespoon Olive Oil
Instructions
- Snip the cauliflower heads down to bite size pieces using kitchen scissors or a knife. Place them in a large bowl.
- Drizzle the florets with the oil and cover with the spices. Toss the cauliflower around in the bowl to get a nice and even coating.
- Place seasoned cauliflower in the air fryer basket evenly. Cook at 400 degrees for 10 minutes.
- Toss the cauliflower well and cook for another 8-10 minutes. Let them cool and serve.
Notes
You can also try makin this crispy Air Fryer cauliflower with some avocado oil instead of olive oil.
If you want to make this roasted cauliflower more crispy, you can dip it in some egg wash, coat it with some bread crumbs and then season it with some red pepper flakes before you Air Fry it.
Make sure you cook cauliflower in a single layer in the Air Fryer basket, and toss the basket halfway through the cooking process. Doing this will ensure that the roasted cauliflower is nice and crispy.
You can also cook frozen cauliflower in the Air Fryer if you want to. Just remember to preheat Air Fryer, and arrange the frozen cauliflower in a single layer.
If you have any leftovers, you can transfer them to an airtight container and refrigerate them for 2-3 days. And then when you want to reheat them, I would recommend you air fry them instead of microwaving them.
More Recipes to Try
If you enjoyed making this easy side dish and are inspired to try some more such interesting recipes, here are a few good ones to check out.
