How To Make Celery Juice
Drinking celery juice first thing in the morning has been one of the hottest health trends of the year. If you too, want to reap the benefits of celery juice, and are wondering How To Make Celery Juice, here’s the easiest recipe for you.
This fresh celery juice recipe is a no-fuss recipe you just can’t go wrong with if you have been thinking for focusing on a healthy diet.
Contents
Why You’ll Love This Recipe
- Simple: This fresh celery juice recipe is super simple and easy to make.
- Healthy: Celery juice is great for your health in more ways than one. It is a rich source of vitamin C and also packs in Two Beneficial Antioxidants that fight free radicals in your body and protect it against inflammatory diseases.
Recipe Ingredients
To make the fresh juice, all you’ll need is 1 bunch of celery, around 8-9 stalks (preferably organic).
How to Make Celery Juice
Once you have everything ready, here’s what you’ll need to do to make the juice.
Step 1: Chop Celery Stalks
Wash your celery with lukewarm water, cut of the base of the stalks.
Step 2: Add Chopped Celery to a Juicer, Blend and Sieve
Chop them according to your preferences. Depends on your juicer you might want to chop them in smaller or longer chunks. Run blended celery chunks through the juicer. Strain the juice through a sieve.
Step 3: Drink Immediately
Drink immediately or up to 30 minutes for best health benefits. Store the leftovers in the fringe for up to 12 hours.
expert Tips
While making celery juice is pretty much a straightforward process, you might want to take note of these little tips and tricks too.
- If you don’t have a fine mesh strainer, you can use a clean nut milk bag or a muslin cloth to strain the juice and separate all the harder, solid chunks from the liquid.
- Make sure you choose fresh organic celery for this easy celery juice recipe. It will really make a difference with how the flavors turn out.
- After juicing celery, add a few ice cubes into it right before you serve it.
- You can use a juicer or a high speed blender to make the juice.
- If you want to add some sweetness to the juice, you can add some honey or a bit of natural sweetener like brown rice syrup or agave.
Variations
- Conventional celery juice is an acquired taste, and if you really want to enjoy the healthy juice but still want your taste buds to feel happy, you can add some fresh lemon juice into it too!
- You can also add some other fruits to make the juice taste better.
- Choose fresh fruits like strawberries, pineapples and apple and add them along with the celery when you’re making the juice in a blender.
Storage Instructions
- Fresh Is Best: It is best to drink the fresh juice immediately for best results.
- Refridgerate: If you’re making juice for later in the day, store in an airtight container for up to 12 hours.
FAQ’S
should I Drink Celery Juice On An Empty Stomach?
Drinking celery juice on an empty stomach is a common recommendation among some proponents of celery juice for its potential health benefits. Advocates suggest that consuming celery juice first thing in the morning on an empty stomach may enhance its purported Detoxifying And Healing Effects.
Do I need to use a juicer, or can I use a blender to make celery juice?
Juicer: Using a juicer extracts the juice from the celery, leaving behind the pulp. This results in a smooth and liquid consistency without any fiber. Juicers are specifically designed to separate the juice from the pulp efficiently.
Blender: If you use a blender, you’ll need to add some water to help blend the celery. Once blended, you’ll need to strain the mixture through a fine mesh sieve or nut milk bag to separate the juice from the pulp. This method retains more fiber in the juice, resulting in a thicker consistency compared to juicing.
Both methods have their advantages and drawbacks, so choose the one that best fits your preferences and equipment availability.
How To Make Celery Juice
Drinking celery juice first thing in the morning has been one of the hottest health trends of the year.
If you too, want to reap the benefits of celery juice, and are wondering how to make fresh celery juice, here's the easiest recipe for you.
It is a simple, no-fuss recipe you just can't go wrong with if you have been thinking for focusing on a healthy diet.
Ingredients
- 1 bunch of celery, around 8-9 stalks
Instructions
How to Make Celery Juice
Once you have everything ready, here's what you'll need to do to make the juice.
Step 1: Chop Celery Stalks
Wash your celery with lukewarm water, cut of the base of the stalks.
Step 2: Add Chopped Celery to a Juicer, Blend and Sieve
Chop them according to your preferences. Depends on your juicer you might want to chop them in smaller or longer chunks. Run blended celery chunks through the juicer. Strain the juice through a sieve.
Step 3: Drink Immediately
Drink immediately or up to 30 minutes for best health benefits. Store the leftovers in the fringe for up to 12 hours.
Notes
Tips & Tricks to Nail the Fresh Juice Recipe
While making celery juice is pretty much a straightforward process, you might want to take note of these little tips and tricks too.
- If you don't have a fine mesh strainer, you can use a clean nut milk bag or a muslin cloth to strain the juice and separate all the harder, solid chunks from the liquid.
- Make sure you choose fresh organic celery for this easy celery juice recipe. It will really make a difference with how the flavors turn out.
- After juicing celery, add a few ice cubes into it right before you serve it.
- You can use a juicer or a high-speed blender to make the juice.
- If you want to add some sweetness to the juice, you can add some honey or a bit of natural sweetener like brown rice syrup or agave.
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 134Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 177mgCarbohydrates: 32gFiber: 1gSugar: 29gProtein: 1g
More Recipes to Try
If you enjoyed this healthy juice recipe and are inspired to try more healthy recipes, here are a few good ones you might want to check out.
