Veg-ucation | May: Cauliflower

Cauliflower Gratin

I’m so excited to be back this month, joining with some other gals to bring you a monthly veg-cation through a blog circle. What’s a ‘veg-ucation’, you ask??   In case you missed it last month, check out our Veg-ucation | April: Asparagus. When I mentioned to my friend I was working on a cauliflower recipe [...]

Try it Tuesdays: Kefir and Kale Smoothie

kefir kale smoothie

Welcome to Try it Tuesdays, where I encourage you to try a new vegetable you may have never had or try a new twist on an old favorite. A lot of people steer clear of new veggies at the store because they simply don’t know how to prepare them.  Sometimes they’ve had what I call [...]

Farmer’s Market Finds

Asparagus

This week’s Farmer’s Market was especially fun because we got to all go as a family. The kids love hitting the market because, as my 8 year old says, It’s like a festival! It seems like the further we get into the season & the warmer the weather gets, there are more good to peruse [...]

KISS: Keep it Simple, Silly.

Keep it Simple, Silly

I recently asked for suggestions for Try it Tuesdays & someone mentioned guacamole. Oh no, I said, you wouldn’t want my recipe. It’s so simple, it can’t even really be called a recipe!  But then I realized, that’s kinda my thing. I want you to eat your veggies. I want you to try new things. I think the more simple [...]

The Skintervention Guide Review: Week Five

Facebook Questions Answered

This week I let you ask & I’m answering! Five weeks in & I wanted to know what you were still most curious about. Here’s a smattering of the fantastic questions you asked on Facebook. My Skintervention Guide Review. Melissa A. wanted to know about my daily routine. Great question, Melissa! I agree, wanting to [...]

Try it Tuesdays: Super Simple Guacamole

Super Simple Guacamole

Welcome to Try it Tuesdays, where I encourage you to try a new vegetable you may have never had or try a new twist on an old favorite. A lot of people steer clear of new veggies at the store because they simply don’t know how to prepare them.  Sometimes they’ve had what I call [...]

Farmer’s Market Finds

Fresh Spinach

Last week our Farmer’s Market was a bit sad. Only a few tents & it was cold & rainy. This week the Farmer’s Market was in full swing! It was warm(er) & over flowing with crowds! I took my two big kids to the market & they were definitely feeling the vibe. My oldest told [...]

5 Ways to Stop Eating High Fructose Corn Syrup

5 Ways to Stop Eating High Fructose Corn Syrup

A lot of people on their way to eating more whole foods often get overwhelmed at what they should eliminate. While it’s very easy to just say – Eliminate all processed foods! – that is quite a challenge for some people. Plus, as life happens there are times you try & enjoy a bit of [...]

The Skintervention Guide Review: Week Four

Raw Honey and Sea Salt Scrub

This week I got a little crazy. I was trying to think about what I wanted to focus on this week & I knew several of you still had questions about what I was using on my skin. If I’m totally honest, I have only been using oil for cleansing, moisturizing & a home made [...]

Try it Tuesdays: Indian Spiced Parsnips and Carrots

Indian Spiced Parsnips and Carrots

Welcome to Try it Tuesdays, where I encourage you to try a new vegetable you may have never had or try a new twist on an old favorite. A lot of people steer clear of new veggies at the store because they simply don’t know how to prepare them.  Sometimes they’ve had what I call [...]

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