Nomato Sauce

Nomato Sauce - tomato free marinara - Eat Your Beets

Nomato sauce. Every heard of that? If you don’t have a problem eating tomatoes, then you probably haven’t! I hadn’t heard of it until recently, when I saw it floating around the interwebs & it hit me like a smack in the face. Seriously, like a big, fat smack in the face – why didn’t… 

Read More »

How I Broke My Sugar Addiction

How I Broke My Sugar Addiction

I am going to quit…. sugar.  I’ve said this before. Have you? I hear it all the time from friends, family, people I follow on social media. Everyone seems to know sugar is bad. They know it’s addictive. They know they want to stop eating sugar but somehow… they can’t. How do I know? Because… 

Read More »

Fresh Fruit Sangria Mocktail

Fresh Fruit Sangria Mocktail uses vibrant beet juice with sweet tangelos & tart lime juice!

If you’ve been around here long you know how much I adore using unprocessed ingredients to create unique foods for my family, so I was over the moon when Williams-Sonoma reached out to me to create a drink recipe using fresh ingredients. Summer is the perfect time for fresh juiced sangria! When my husband & I… 

Read More »

Sweet Potato Strings

Paleo Sweet Potato Strings. Perfect for burger night & a hit with kiddos!

Summer nights just call for burger baskets, don’t they? We’ve been doing epic burger basket nights here since I racked up on Target dollar bin baskets & liners. Then I found checkered napkins for $6! They were so cute I thought I might actually let my family use them… then I reconsidered & they went… 

Read More »

Easy & Healthy Snack Ideas

Easy & Healthy snack ideas for kids. Perfect for summer trips to the pool or beach. Load up your bag & your kid's belly with easy, nutritious snacks!

Now that it’s summer there’s a lot less cooking around here & a lot more packing snacks. We try & get outdoors as much as we can & if you have kids you know they are always hungry – especially after hours of being in the sun & swimming or running around the park! Summer… 

Read More »

The Gaps Diet & Pregnancy

The Gaps Diet & Pregnancy - What you need to know to have a healthy pregnancy & healthy baby. Guest post by Melanie Christner of Honestbody.com

The modern mama has been given a dilemma. She is bringing her baby into a world that has “spent down” its nutritional wealth, while at the same time filling it with toxins. Traditional peoples had it better. A nutritional heritage, passed down from generation to generation of peoples eating real food, in an environment devoid… 

Read More »