8 Healthy Holiday Eating Tips

8 Healthy Holiday Eating Tips

The holidays have a way of stressing some of us out don’t they? Maybe you’re trying to lose weight. Maybe you’re dealing with an elimination diet so you can heal a health issue. Maybe you’re trying to cut out all processed foods or GMOs. Maybe you’re just trying to keep from over eating & gaining a… 

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Dairy Free Cream of Broccoli Soup

Dairy Free Cream of Broccoli Soup by Trisha from Eat Your Beets

There’s no secret we eat a lot of soup in our house. Especially around the fall when soup just seems right & anything else seems wrong. Who’s with me on that? Some of our family favorites are  Sausage & Kale Soup & Curried Butternut Squash Soup. This soup was inspired by a recipe I recently saw in Farmstand… 

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Ask Me Anything

Ask me anything - I answer your Qs from Instagram

I’ve loved doing these Ask Me Anything sessions the past few months on Instagram. You guys have the best questions & always keep me on my toes! But I realized I needed to have more elbow room to stretch out & really flex my… fingers… & not cramp my thumbs. Thanks for all the amazing… 

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Fashion for Moms – The Capsule Wardrobe

Fashion for Moms - The Capsule Wardrobe

This is the picture that had me on the floor of my closet. Tearing through the contents there. Suddenly unable to do anything else. My house was suffocating me. It’s hard to explain. My husband came upstairs & asked, Are you ready to go? All the kids were dressed & loaded into the car. We… 

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The GAPS Diet & Breasfeeding

The GAPS Diet & Breastfeeding

One of the most common questions I get in regards to our experience with our GAPS baby is whether I was still breastfeeding Arthur when he began GAPS. Breastfeeding + GAPS seem to be the biggest concern for so many mamas & since this is a question I’m asked weekly, I wanted to hand it over… 

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