Vegan Avocado Toast
Start your day with a delicious and nutritious Vegan Avocado Toast! Creamy, ripe avocado is spread over crispy toast and topped with your favorite seasonings and veggies.
Ingredients
- 2 slices Bread
- 1 Avocado sliced
- ½ Tomato diced
- 1 teaspoon Everything Bagel Seasoning
- Salt to taste
- Pepper to taste
Instructions
- Ready to give this vegan avocado toast recipe a try? Here's the step by step process you'll need to follow.
- Start by cutting the avocado in half, removing the pit and the skin. Then, slice the avocado thinly.
- Wash and dice your tomato.
- Toast your bread, until it has reached your desired crunchiness.
- Place the sliced avocado on your toasted bread, then add the tomatoes and everything bagel seasoning.
- Season with salt and pepper. Serve and enjoy immediately.
Notes
While making this avocado toast is super easy, you might want to note down these tips and tricks too.
I used diced tomatoes and sliced avocado for this toast, but you can also choose to use mashed avocado and some sliced tomatoes if you want to change things up.
To make this toast healthier, you can use whole grain bread or whole wheat bread instead of the classic sourdough bread.
I used toasted bread for this recipe, but you can just use regular soft bread if you want to.
I would recommend toasting the bread in some olive oil, ideally extra virgin olive oil to make it healthier.
Make sure you use ripe avocados to make the perfect avocado toast. Just remember to slice or mash the avocado right when you want to put the toast together.
To add some more flavor to this vegan avocado toast, you can lightly rub a fresh garlic clove on the toasted bread or sprinkle some garlic powder on the avocado flesh.
Nutrition
Serving: 1gCalories: 340kcalCarbohydrates: 21gProtein: 5gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gSodium: 277mgPotassium: 1123mgFiber: 14gSugar: 3gVitamin A: 806IUVitamin C: 29mgCalcium: 31mgIron: 1mg
Tried this recipe?Let us know how it was!