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–+ servings
Easy Dragon Fruit Smoothie Recipe.

Dragon fruit Smoothie

Angela Milnes
This Dragon Fruit Smoothie is a refreshing, tropical treat that's perfect for any time of the day! With just a few ingredients, you can whip up a delicious drink in minutes.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 1 Serving
Calories 394 kcal

Ingredients
  

  • 1 Cup Frozen Dragonfruit
  • ½ Cup Frozen Pineapple
  • 8 oz. Milk Can Use Coconut Milk
  • 1 tbsp. Honey

Instructions
 

  • Pour milk into the blender.
  • Add frozen dragonfruit and pineapple to the blender.
  • Add honey, then blend everything until smooth.
  • Pour the smoothie into a glass. Optionally, top with one piece of pineapple and dragonfruit. Serve immediately.

Notes

Use Cold Milk: For an extra refreshing smoothie, try using chilled milk or adding a few ice cubes before blending.
Blend in Small Batches: If your blender is smaller, blend in parts to make sure everything mixes evenly.
Add a Splash of Lime: A tiny splash of lime juice adds a zesty twist that brightens the flavor.

Nutrition

Calories: 394kcalCarbohydrates: 62gProtein: 8gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 27mgSodium: 230mgPotassium: 495mgFiber: 4gSugar: 59gVitamin A: 427IUVitamin C: 11mgCalcium: 299mgIron: 4mg
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