Beetroot Juice

Start your day with a burst of color and nutrients with this Beetroot, Carrot, and Orange Juice! This vibrant juice blends the earthy sweetness of beets, the natural sweetness of carrots, and the zesty freshness of oranges into a refreshing and energizing drink.

5 from 3 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Drinks

Cuisine American

Servings Servings

Calories 190 kcal

Ingredients

▢ 1 lbs. Beetroot
▢ 4 Carrots small or 2 large
▢ 4 Navel Oranges

Instructions

Wash all your produce very thoroughly. Cut the peel off the oranges. Discard peel.
Trim both sides of the carrots. Discard ends.
Cut the root and top off the beets. Discard ends. Clean beets well.
Process the washed and prepared ingredients in your masticating juicer or blender. Enjoy

Notes

To add a bit of earthy flavor to the beet juice, you can add a small piece of ginger into the mix as well. Ginger is actually great, not just because it makes beet juice good, but also packs in some powerful anti-inflammatory action.

A little squeeze of lemon juice can also be a great addition to your fresh beetroot juice.

I also love the idea of adding some fresh mint leaves into the mix.

To add some extra nutrition to this root vegetable juice, you can also add some beet greens or other leafy greens of your choice.

If you don’t have oranges or orange juice that the recipe calls for, apple juice can do the trick. In fact, green apple juice can be a great addition to this beet juice recipe.

You’re likely to find some juice pulp leftover during the juicing process- even if you’re using a high speed blender or one of those fancy centrifugal juicers. I would recommend keeping it in.

If you want to remove the beet pulp leftover from juicing beets, you can strain it using a fine mesh strainer or a nut milk bag.

You can also try adding other vegetables of your choice into this classic beet juice recipe.

Nutrition

Serving: 1gCalories: 190kcalCarbohydrates: 46gProtein: 5gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 176mgPotassium: 1062mgFiber: 11gSugar: 30gVitamin A: 14099IUVitamin C: 123mgCalcium: 131mgIron: 2mg