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Vegan Banana and Beetroot Smoothie.

Banana And Beetroot Smoothie

Angela Milnes
Kickstart your morning with a vibrant Banana and Beetroot Smoothie! This unique blend combines the natural sweetness of bananas with the earthy richness of beetroot, creating a colorful and nutrient-packed drink. It’s the perfect way to fuel your day with flavor and goodness!
5 from 3 votes
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Prep Time 5 minutes
Cook Time 30 minutes
Additional Time 0 minutes
Total Time 35 minutes
Course Drinks
Cuisine American
Servings 1 Serving
Calories 313 kcal

Ingredients
  

  • 1 Banana
  • 1 Roasted Beetroot
  • 1 ½ Cups Soy Milk
  • ¼ Cup Fresh Lemon Juice
  • Sliced Almonds For Garnish

Instructions
 

  • Roast the beetroot in the oven for 30 minutes and leave to cool. Once cooled chop the beetroot into bite size pieces and place into the blending cup.
  • Add diced banana to your blender.
  • Add the soy milk and lemon juice to the mixture and screw on the lid tightly.

  • Blend the banana and beetroot until you have a smoothie consistency.
  • Pour your banana and beet smoothie mixture into a glass. Add almond flakes for garnish and enjoy while fresh.

Notes

Use Roasted Beetroot: Roasting the beetroot beforehand enhances its natural sweetness and depth of flavor, making the smoothie taste richer.
Use High-Quality Blender: To ensure a smooth consistency without any chunks, use a high-powered blender that can easily handle hard ingredients like frozen banana and fibrous beetroot.
Freeze the Banana: Slice and freeze the banana prior to blending. This gives the smoothie a creamier texture and a cooler temperature without the need for ice.

Nutrition

Serving: 1gCalories: 313kcalCarbohydrates: 51gProtein: 13gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 243mgPotassium: 1251mgFiber: 7gSugar: 30gVitamin A: 1497IUVitamin C: 63mgCalcium: 518mgIron: 3mg
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