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–+ servings
Air Fryer Roasted Vegetables.

Air Fryer Roasted Vegetables

Angela Milnes
Bring out the natural flavors of your favorite veggies with these Air Fryer Roasted Veggies! Perfectly seasoned and roasted to a crispy, golden finish, these vegetables are a quick and healthy side dish that pairs with any meal.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Vegetables
Cuisine American
Servings 4 Servings
Calories 718 kcal

Ingredients
  

  • 1 Cup Sweet Potato
  • 1 Cup Brussels Sprouts
  • 1 Cup Carrot
  • 1 Cup Cauliflower
  • 1 Cup Radish
  • ½ Cup Olive Oil
  • 2 Cups Pecans
  • ¼ Cup Honey
  • 1 tablespoon Ginger
  • 1 tablespoon Salt
  • 1 tablespoon Black Pepper
  • 1 tablespoon Nutmeg

Instructions
 

  • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  • In a large bowl, toss the chopped vegetables with olive oil, salt, pepper, and any desired herbs or spices until evenly coated.
  • Place the coated vegetables in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook in batches to avoid overcrowding.
  • Air fry the vegetables at 400°F (200°C) for 10-15 minutes, shaking the basket halfway through to ensure even cooking.
  • Check the vegetables for doneness. They should be crispy on the outside and tender on the inside. Adjust cooking time if needed.
  • Once cooked, remove the vegetables from the air fryer and serve immediately. Enjoy your perfectly roasted vegetables!

Notes

  • Preheat the Air Fryer: Start by preheating your air fryer if your model requires it. This helps achieve a more even cook and better crisping from the start.
  • Cut Evenly: Ensure your vegetables are cut into uniform sizes for even cooking. Smaller pieces will cook faster and get crispier, but they should all be roughly the same size.
  • Use Oil Sparingly: A little oil goes a long way in an air fryer. Lightly toss your vegetables in a small amount of oil to help them crisp up without becoming greasy. Opt for oils with a high smoke point like canola or avocado oil.

Nutrition

Serving: 1gCalories: 718kcalCarbohydrates: 39gProtein: 7gFat: 64gSaturated Fat: 7gPolyunsaturated Fat: 14gMonounsaturated Fat: 40gSodium: 3555mgPotassium: 671mgFiber: 9gSugar: 24gVitamin A: 10261IUVitamin C: 39mgCalcium: 84mgIron: 2mg
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