Go Back
–+ servings
Air Fryer Cod Fillet.

Air Fryer Cod Fillet

Angela Milnes
Dive into a deliciously light and flaky meal with this Air Fryer Cod Fillet! Seasoned just right and cooked to perfection in the air fryer, these cod fillets are crispy on the outside and tender on the inside. Simple, flavorful, and ready in minutes, it's an easy way to enjoy restaurant-quality fish at home!
5 from 4 votes
Print Recipe Pin Recipe Rate this Recipe
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Dinners
Cuisine Greek
Servings 2 Servings
Calories 808 kcal

Ingredients
  

  • 1 tablespoon Avocado Oil
  • ½ Lemon
  • 1 teaspoon Salt
  • ¼ teaspoon Dried Parsley
  • ¼ teaspoon Black Pepper
  • 2 Cod Fillets

Instructions
 

  • In a small bowl, combine avocado oil, fresh lemon juice, salt, dried parsley, and black pepper. Stir the mixture until well blended.
  • Gently pat the cod fillets dry with paper towels to remove excess moisture.
  • Evenly apply the oil and spice mixture to both sides of the cod fillets using a brush.
  • Preheat your air fryer to 400°F (200°C) for approximately 3-5 minutes.
  • Place the seasoned cod fillets in the air fryer basket in a single layer, ensuring they are not overlapping.
  • Air fry the cod at 400°F (200°C) for about 8 minutes, or until they achieve a golden brown color and easily flake with a fork.
  • Carefully remove the cooked cod fillets from the air fryer and transfer them to a serving dish. Enjoy your perfectly cooked Air Fryer Cod Fillet!

Notes

Monitor Cooking Time: Keep an eye on the cod filets while they're cooking in the air fryer to prevent overcooking, as fish can become dry if cooked for too long.
Use A Thermometer to check for an internal temperature of 145°F.
Serve Immediately: For the best taste and texture, serve the air fryer fish fillets immediately after cooking to enjoy them at their freshest.

Nutrition

Calories: 808kcalCarbohydrates: 3gProtein: 161gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 387mgSodium: 1940mgPotassium: 3755mgFiber: 1gSugar: 1gVitamin A: 366IUVitamin C: 23mgCalcium: 152mgIron: 4mg
Print Recipe Pin Recipe Rate this Recipe
Tried this recipe?Let us know how it was!