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Sheet Pan Thai Chicken With Lime Wheels.

Sheet Pan Thai Chicken With Lime Wheels

Angela Milnes
This easy one-pan dish features tender chicken seasoned with a flavorful Thai-inspired marinade of lime, garlic, and soy sauce. The chicken is baked alongside vibrant vegetables like bell peppers and onions, with lime wheels adding a zesty kick. It's a quick, healthy, and delicious meal with minimal cleanup.
5 from 3 votes
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinners
Cuisine Asian
Servings 4 Servings
Calories 436 kcal

Ingredients
  

  • 4-5 Boneless Skinless Thin Sliced Chicken Breasts
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • ½ Cup Thai Chili Sauce
  • 2 Fresh Limes Juiced
  • ¼ Cup Soy Sauce
  • 3 tablespoon Peanut Butter
  • 1 tablespoon Grated Ginger
  • 1 tablespoon Minced Garlic
  • 2 Bell Peppers Orange And Red, Stemmed And Chopped
  • 1 Cup Broccoli Separated Into Florets
  • 2 Cups Snow Peas
  • 1 Cup Carrots Sliced Round
  • ½ Onion Diced
  • 2 tablespoon Olive Oil
  • Lime Wheels To Top
  • ¼ Cup Peanuts Chopped
  • Fresh Cilantro

Instructions
 

  • Preheat the oven to 400°F.
  • Place the chicken in a large, sealable plastic bag.
  • In a bowl, mix together sweet Thai chili sauce, lime juice, soy sauce, peanut butter, ginger, and garlic until well combined.
  • Pour ¾ of the sauce into the bag with the chicken. Seal and shake to coat. Let the chicken marinate for 2 hours.
  • Remove the chicken from the bag and place it on a parchment-lined baking sheet.
  • In a large bowl, combine the peppers, broccoli, snow peas, carrots, and onion.
  • Drizzle with olive oil and the remaining Thai peanut sauce. Toss to coat.
  • Season with salt and pepper and arrange the veggies around the chicken on the baking sheet.
  • Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender. Serve and enjoy!

Notes

Vegetable Preparation: Chop vegetables uniformly to ensure even cooking alongside the chicken.
Smooth Peanut Sauce: Warm the peanut butter slightly before mixing to achieve a silky, well-blended sauce for your Sheet Pan Thai Chicken.
Proper Pan Spacing: Spread the chicken and vegetables evenly on the pan for the best roasting results without steaming.

Nutrition

Calories: 436kcalCarbohydrates: 30gProtein: 35gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 72mgSodium: 1780mgPotassium: 1183mgFiber: 8gSugar: 14gVitamin A: 8165IUVitamin C: 146mgCalcium: 101mgIron: 4mg
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