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Roasted Harissa Sweet Potato Recipe
Angela Milnes
These Harissa Sweet Potatoes are roasted to crispy perfection with warm spices, honey, and a kick of chili heat—finished with crunchy pistachios for the ultimate side dish.
5
from
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Prep Time
5
minutes
mins
Cook Time
45
minutes
mins
0
minutes
mins
Total Time
50
minutes
mins
Course
Side Dish
Cuisine
Moroccan
Servings
6
Servings
Calories
219
kcal
Ingredients
1x
2x
3x
▢
½
Cup
pistachios
▢
3
Medium
Sweet Potatoes
Orange (Around 4 Cups Diced)
▢
2
Tablespoon
Coconut Oil
▢
1
Tablespoon
Harissa
▢
1
Tablespoon
Honey
▢
1
Teaspoon
Cinnamon
▢
½
Teaspoon
Cardamon
▢
½
Teaspoon
Salt
Topping
▢
1
Tablespoon
Honey
Garnish
Instructions
Preheat oven to 400. Place cubed sweet potatoes on a baking sheet lined with parchment paper.
Cube sweet potatoes and spread evenly on the tray.
In a bowl, mix melted coconut oil, harissa, 1 tablespoon honey, cinnamon, cardamom, and salt.
Pour over potatoes and toss to coat thoroughly.
Roast for 30 minutes, stir, then roast 15 more minutes until golden and soft.
Remove from oven, drizzle with remaining honey and sprinkle with pistachios. Stir gently and serve warm.
Notes
Pat sweet potatoes dry after peeling—they roast better with no moisture.
Use a heavy-duty sheet pan for the best crispy finish.
If your harissa paste is
fire-breathing dragon
level, blend it with olive oil or yogurt to dial it down.
Making it for kids or spice-sensitive eaters? A dollop of plain yogurt and a drizzle of honey balances the heat beautifully.
Nutrition
Calories:
219
kcal
Carbohydrates:
32
g
Protein:
4
g
Fat:
9
g
Saturated Fat:
4
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
3
g
Sodium:
290
mg
Potassium:
502
mg
Fiber:
5
g
Sugar:
12
g
Vitamin A:
16092
IU
Vitamin C:
4
mg
Calcium:
50
mg
Iron:
1
mg
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