Go Back
–+ servings
Apple Grapefruit Salad.

Apple Grapefruit Salad

Angela Milnes
This Apple Grapefruit Salad is a sweet and nutty treat packed with fresh fruits, creamy peanut butter, and a hint of honey. It’s quick, easy, and perfect for a healthy snack or breakfast!
5 from 1 vote
Print Recipe Pin Recipe Rate this Recipe
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Breakfast, Salad
Cuisine American
Servings 2 Servings
Calories 406 kcal

Ingredients
  

  • 1 Banana
  • 1 Grapefruit
  • 1 Green Apple
  • ½ Cup Blueberries
  • ¼ Cup Almonds
  • 2 tablespoon Peanut Butter
  • 1 tablespoon Honey

Instructions
 

  • In a large mixing bowl, combine chopped grapefruit, apple, and banana.
  • Add honey or maple syrup along with peanut butter to the bowl of fruit. Stir thoroughly to ensure all the pieces are evenly coated.
  • Gently fold in blueberries to the mix, being careful not to crush them.
  • Stir in almonds, mixing well to distribute them evenly throughout the fruit salad.
  • Transfer the fruit salad into the serving dishes.
  • Garnish with additional almonds and drizzle with a little more honey on top before serving.

Notes

Chill it Up: Pop the fruits in the fridge before chopping to keep the salad extra cool and refreshing.
Citrus Boost: Squeeze a little fresh grapefruit or lemon juice over the fruits to prevent browning and enhance flavor.
Crunch Factor: Lightly toast the almonds for an added layer of nutty goodness and extra crunch.
Go Creamy: For a creamier texture, mix a spoonful of Greek yogurt or vanilla yogurt with the peanut butter and honey.

Nutrition

Calories: 406kcalCarbohydrates: 61gProtein: 10gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.01gSodium: 71mgPotassium: 737mgFiber: 10gSugar: 40gVitamin A: 1579IUVitamin C: 53mgCalcium: 95mgIron: 1mg
Print Recipe Pin Recipe Rate this Recipe
Tried this recipe?Let us know how it was!