Air Fryer Sweet Potato Fries
Crispy on the outside, tender on the inside, make sweet potato fries in air fryer with this easy recipe.
Ingredients
- 3 Sweet Potatoes
- 1 ½ tablespoon Vegetable Oil
- 1 ½ teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
- Cut sweet potatoes into strips.
- Add vegetable (or any other) oil. Salt and pepper.
- Transfer sweet potatoes in an Air Fryer 400F for 10 minutes until you have golden brown fries. Serve.
Notes
Make sure you cut the potato fries evenly. The idea is to get them all to crisp up at the same time.
Make sure you choose an oil that has a high smoke point. If you don’t want to use oil to coat the fries, you can just use some cooking spray instead.
Choose evenly size sweet potatoes and make sure they’re perfectly seasoned before you layer them in the fryer basket.
You can try lots of different flavor variations to these Air Fryer sweet potato fries. Garlic powder, kosher salt, black pepper, brown sugar, cayenne pepper and smoked paprika are all great seasoning choices to consider.
To make sure all the sweet potato fries are seasoned well, toss them in some olive oil and the spices of your choice in a large mixing bowl.
You can also choose to soak sweet potatoes to get rid of the excess starch, and then use them for the recipe.
You can also cook frozen sweet potatoes in the same way, and make frozen sweet potato fries in minutes!
Nutrition
Serving: 1gCalories: 262kcalCarbohydrates: 45gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.05gCholesterol: 4mgSodium: 685mgPotassium: 798mgFiber: 7gSugar: 9gVitamin A: 32066IUVitamin C: 6mgCalcium: 72mgIron: 1mg
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