Air Fried Fish Cakes
Crispy on the outside, tender and flavorful on the inside—these Air Fried Fish Cakes are a game-changer! Packed with fresh fish and savory seasonings, they're an easy and healthy way to enjoy a seafood favorite. Perfect for a quick weeknight dinner or a light lunch, these fish cakes are sure to be a hit!
Ingredients
- 1 lb Fish fillet
- ½ Onion Finely chopped or diced
- ½ teaspoon Garlic
- 1 pinch Salt
- ½ teaspoon Black pepper Optional
- ½ cup Corn semolina
- 2 tablespoon Parsley Finely chopped
- 2 tablespoon Lemon juice
Instructions
- Prepare the Fish: Grind the fish in a blender until minced.
- Mix Ingredients: Add onion, garlic, salt, spices, black pepper, lemon juice, and parsley to the minced fish. Grind the mixture again until well combined.
- Shape and Coat: Shape the mixture into patties. Roll each patty in cornmeal until evenly coated.
- Air Fry: Preheat the Air Fryer to 400°F (200°C). Place the fish cakes in the Air Fryer basket and cook for 15 minutes, or until golden and cooked through.
- Serve: Remove the fish cakes from the Air Fryer and serve immediately.
Notes
Healthy and Light: Made with fresh white fish fillets and air fried to perfection, these fish cakes are a healthy alternative to traditional fried versions, offering all the flavor without the extra oil.
Quick and Easy: With simple ingredients and minimal prep, you can have these delicious fish cakes ready in no time, making them perfect for busy weeknight dinners.
Versatile and Flavorful: Packed with aromatic herbs and spices, these fish cakes are bursting with flavor and can be customized to suit your taste. Plus, they pair well with a variety of sides and sauces, making them a versatile addition to any meal.
Nutrition
Serving: 1gCalories: 386kcalCarbohydrates: 35gProtein: 52gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 114mgSodium: 738mgPotassium: 851mgFiber: 2gSugar: 2gVitamin A: 339IUVitamin C: 13mgCalcium: 45mgIron: 3mg
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