Foods That Start With T

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Are you trying to think of new and exciting foods to add to your diet? Then why not take a look at the food alphabet, starting with those delicious foods that start with T!


Best Foods That Start With T

From tacos and tempeh to tabbouleh and turnips, there’s so much tasty goodness out there waiting for you. Let’s get exploring all the delicacies that start with T!


Thyme is a herb that is often used to flavor meat and vegetable dishes. Thyme is often used for seasoning dishes like soups and casseroles.

What Does Thyme Taste Like?

Thyme has a slightly bitter flavor, but it is also somewhat peppery and herbal. It pairs really well with other Mediterranean herbs like oregano and rosemary.

Learn how to freeze fresh herbs like thyme here!

Thyme Foods That Start With T


Turkey meat is a type of poultry that is often served as the main dish on holidays such as Thanksgiving and Christmas.

Try making Instant Pot turkey breast with this simple recipe.

cooking a smoked turkey breast


Trout is a type of fish that is often served grilled or baked. It is a good source of protein, omega-3 fatty acids, and vitamin B12.

What Does Trout Taste Like?

Trout has a mild and slightly sweet flavor, with a tender texture that is similar to other types of fish.

What Does Trout Taste Like?

If you are looking for a delicious fish dish, Trout is definitely one to try. With its subtle sweetness and tender texture, it makes an excellent addition to any meal.

How to Season Trout

It is often seasoned with herbs or spices like dill, paprika, and garlic to enhance its delicate taste. Some people also enjoy eating trout with tartar sauce or lemon juice for a burst of extra flavor.


Tortillas are a type of flatbread that is often served as a wrap for dishes like tacos and burritos. They are a good source of carbohydrates and fiber.

What Is Tortilla Made From?

A tortilla is traditionally made from corn or wheat flour. It can be flavored with ingredients like chili powder, garlic, and cumin for added taste and texture.

What to Serve With Tortillas?

Tortillas can be served with a variety of fillings and toppings, such as meat, seafood, vegetables, cheese, and guacamole. They are sometimes served with refried beans or salsa for a flavorful and satisfying meal.

Teriyaki Sauce

Teriyaki sauce is a sweet sauce made from soy sauce, brown sugar, orange juice, ginger and other ingredients. Teriyaki sauce is often used on chicken and seafood dishes. Try this Instant Pot Teriyaki Chicken recipe here!

Does Teriyaki Sauce Have Gluten?

Some brands of teriyaki sauce may contain gluten, so it is best to check the ingredients list before buying. If you are gluten-free, there are also plenty of gluten-free alternatives to try, such as coconut aminos or tamari sauce.


Turnips are a root vegetable that is often used in soups and stews.

What Do Turnips Taste Like?

Turnips have a mild and slightly sweet flavor, similar to other root vegetables like potatoes and parsnips. They are often paired with bolder flavors like garlic, rosemary, and thyme to balance out the taste.

white turnip


Tangerines are a type of citrus fruit that is often eaten as a snack or used in recipes.


Add Tofu to your list of foods that start with T.

What Is Tofu?

Tofu is a food made from soybeans (soy milk) that is often used as a meat alternative in vegetarian and vegan dishes.

Is Tofu Good for You?

Tofu bean curd is a good source of protein, iron, and calcium and is often used in a stir fry.

Can You Eat Tofu Raw?

While it is not recommended to consume tofu raw, some people do enjoy eating it in a salad or in a dip. If you are looking for maximum flavor and nutrient content, however, it is best to cook it before eating.


For more foods that start wit T try Tatsoi.

What Is Tatsoi?

Tatsoi is a type of Asian greens that has a mild flavor and can be eaten raw or cooked.


Tomatoes are a popular fruit that is often used in salads, sandwiches, and sauces.

Is Tomato a Fruit?

Yes, tomatoes are a type of fruit that is closely related to other nightshades like eggplants and peppers.


Tuna is a saltwater fish that is often served as the main course in a meal. It is a good source of protein, omega-3 fatty acids, and vitamin B12.

What to Make With Tuna?

Tuna can be used in a variety of dishes, such as salads, sandwiches, casseroles, pasta sauces, and stews and burgers.

Try this tasty Tuna Noodle Casserole recipe here!

Tabbouleh Salad

Why not add tabbouleh to your list of foods that start with T.

What Is Tabbouleh Salad?

Tabbouleh is a popular Middle Eastern salad made from bulgur wheat, olive oil, lemon juice and fresh herbs like parsley and mint. It is a good source of fiber and protein.


Teaberry is a small red berry that is used to make teas and syrups. It can also be eaten raw or added to fruit salads for extra flavor and texture.

What Does Teaberry Taste Like?

Teaberry has a very spicy taste and is similar to mint.

Tortilla Soup

Tortilla soup is a popular Mexican dish made from corn tortillas, chicken broth and various spices. It can be served with toppings like sour cream, cheese, and avocado.

What Does Tortilla Soup Taste Like?

Tortilla soup has a very distinct flavor of chili powder and cumin, making it a popular choice for those who love spicy food.

What to Serve With Tortilla Soup?

Tortilla soup is generally eaten as a main course and can be served with sides like refried beans, guacamole, or tortilla chips.

Make Instant Pot Tortilla Soup here!

Tom Yum Soup

Another great food beginning with T is Tom Yum Soup.

What Is Tom Yum Soup?

This soup is made with a clear broth and typically contains shrimp, mushrooms, lemongrass, and kaffir lime leaves. It is often served with rice or noodles.

Is Tom Yum Soup Keto?

Tom Yum Soup is generally not keto-friendly, as it contains a lot of carbohydrates from the noodles and rice. However, some low-carb versions can be made with cauliflower rice or zucchini noodles.

Turkish Delight

Another food starting with the letter T is Turkish Delight.

What Is Turkish Delight?

Turkish delight is a popular candy from Turkey that is typically made from rosewater, sugar, nuts or fruits. It is often coated with powdered sugar.

Thyme Honey

This type of honey is made by bees pollinating thyme flowers and then harvesting the honeycombs. It has a sweet taste and can be used in recipes or enjoyed on toast.

Tempeh Bacon

Have you tried Tempeh bacon? It’s a great food starting with T.

What Is Tempeh Bacon?

This vegan alternative to bacon is made from tempeh that has been marinated in seasonings like soy sauce, maple syrup, and pepper. It is a good source of protein and omega-3 fatty acids.


A tartlet is a small pastry that is typically made from flaky pie crust and can be filled with fruit, custard, or chocolate. It is a good source of carbohydrates and fiber.


Tohu is a type of taro root that comes from Hawaii. It has a sweet flavor and texture and can be eaten raw or added to soups and stews.



Tilapia is a popular type of fish that is often served grilled or baked.

Tilapia is a freshwater fish that is low in fat but high in protein and nutrients. It can be prepared in a variety of ways, such as grilling, baking, or frying.

Some tasty tilapia recipes include pan-seared tilapia with lime and cilantro, grilled tilapia tacos with mango salsa, and baked tilapia parmesan.

Thai Basil

If you’re looking for foods beginning with T, you may want to try Thai basil.

What Is Thai Basil?

Thai basil is an Asian herb that has a strong flavor and can be used in stir fries or with meats and vegetables.

Thai Chicken Soup

This type of soup is made with coconut milk, ginger root, lemongrass and chicken. It is often served with rice noodles or as a starter before a meal.

Try making Instant Pot Thai Chicken soup today.

Tartar Sauce

Tartar sauce is a condiment typically made from mayonnaise, pickles, and herbs or spices. It is often used as a dip for fish or seafood but can also be added to recipes to enhance the flavor.

How to Use Tartar Sauce

Some people enjoy it as a dipping sauce with crackers or chips. Tartar sauce is a good source of protein, B vitamins and fatty acids.


For more foods that stat with T try Taragon.

What Is Tarragon?

Tarragon is a flavorful herb often used in French cooking. It has a slightly sweet taste and can be added to soups, salads, or marinades.

What Does Tarragon Look Like?

Tarragon is a long, slender herb with thin green leaves and a purple stem. It can be grown both indoors and outdoors, depending on your climate.


Another food that starts with T is tea.

What Is Tea?

Tea is made from the dried leaves of the Camellia sinensis plant

This popular herb is also rich in antioxidants and can help to support heart health.

How to Make Tea?

Tea is made by pouring hot water over dried leaves, flowers, or other plant matter. It is a popular beverage in many parts of the world and has been used for centuries as a way to relax and rejuvenate.


Tajine is a type of North African stew that is traditionally cooked in a clay pot. Tajines typically feature meat or poultry as the main ingredient, as well as a variety of vegetables and spices. Common Tajine ingredients include lamb, chicken, beef, carrots, potatoes, onions, and garlic.

What Does Tajine Taste Like?

Tajine tastes savory and well-seasoned, with a slight hint of sweetness.

Tomato Soup

Tomato soup is a type of soup that is often made from crushed tomatoes, vegetable stock, and other seasonings.

Try this Instant Pot Tomato Basil Soup recipe today!

Taco Salad

Taco salad is a popular North American dish that consists of shredded lettuce, ground beef or beans, salsa or guacamole and cheese.


A tamale is a type of Mexican cuisine that consists of cornmeal dough that is filled with various ingredients (such as meat or vegetables) and then wrapped in corn husks or banana leaves before being steamed or boiled.

How to Serve Tamales

Tamales can be served either as a main dish or as a side dish.

Tikka Masala

Tikka masala is a popular Indian dish made from braised chicken and creamy tomato sauce.

Tofu Scramble

Tofu scramble is an easy vegan breakfast recipe that can be made with scrambled eggs or tofu for serving on toast or in a breakfast burrito. It is usually made with tofu, vegetables like mushrooms and peppers, and seasonings such as turmeric and cumin.


Tzatziki is a Greek sauce that is usually served alongside grilled meats or falafel dishes. It consists of yogurt, cucumbers, garlic, lemon juice, and fresh herbs like dill or mint.


For more foods beginning with T, try a Trifle.

What Is Trifle?

A trifle is a type of dessert that consists of layers of sponge cake, custard, fruit, jelly, and whipped cream. It is often topped with maraschino cherries and shaved chocolate.

Tomato Juice

Tomato juice is a popular drink that is usually made from crushed tomatoes, vegetable stock, and other seasonings. It is a good source of vitamin A and fiber.


Tamarind is a type of fruit pod that has been widely used in Middle Eastern and South Asian cuisine for centuries. It is a good source of antioxidants and can be used as an ingredient in sauces, chutneys, and desserts.

How to Use Tamarind?

This sweet and sour fruit is often used as an ingredient in curries, soups, and chutneys. With its distinctive taste and nutrients, it’s no wonder that tamarind is a favorite among many foodies!

Teriyaki Chicken

Teriyaki chicken is a popular Japanese dish that consists of grilled chicken marinated in a teriyaki sauce. It is often served with rice and vegetables like broccoli or bok choy.


Turmeric is a popular spice commonly used in Indian cuisine for its powerful flavor and bright yellow color.

Is Tumeric Good for You?

Tumeric contains antioxidants and has been used for centuries to help treat a variety of illnesses.


A taco is a traditional Mexican dish that typically consists of corn or flour tortillas filled with seasoned meat and vegetables.

What to Serve With Tacos?

It is often served with salsa, guacamole, sour cream, or other toppings.

Here is a great recipe for Street Tacos made with pulled pork!


Tetrazzini is a type of pasta dish that originated in the United States and consists of noodles, chicken or seafood, butter, and cream sauce or cheese sauce.

What Does Tetrazzini Taste Like?

Tetrazzini is a rich and creamy dish with flavors that vary based on the ingredients used. Some people describe it as being savory, slightly buttery, and a little bit tangy or acidic from the cream sauce


A tisane is a type of herbal tea that does not contain caffeine. It can be made with various types of herbs and spices, as well as ingredients like fruit extracts and chamomile.

Health Benefits of Tisane

There are many different health benefits of tisane, including improved digestion, increased metabolism, reduced inflammation, and better cognitive functioning.


Add tripe to your list of foods that start with T.

What Is Tripe?

Tripe is the stomach lining of various types of animals that has been cleaned and then cooked or fried. It is often used in soups, stews, and other savory dishes. Tripe is a good source of protein.

Tortilla Chips

Tortilla chips are a favorite snack food made from corn tortillas that has been sliced into wedges and then fried or baked.

Tortilla Chip Flavors

Tortilla chips are typically seasoned with salt, chili powder, garlic powder, or other seasonings for flavoring.

Thai Red Curry Soup

This soup is made with a red curry paste that is cooked in coconut milk and chicken broth. It is typically made with chicken, but can also be made with shrimp or tofu. The soup is often served with rice or noodles.

Tom Kha Gai Soup

This soup is made with a coconut milk base and typically contains chicken, mushrooms, galangal, and lemongrass. It is often served with rice or noodles.

Tabasco Sauce

Tabasco sauce is a popular hot sauce that is made from crushed red tabasco peppers and vinegar. It is typically used as a condiment or added to dishes for flavor and heat.

What Are Tabasco Peppers?

Tabasco peppers are a type of chili pepper that is native to Central America. They are typically red in color and known for their fiery hot flavor and intense heat levels.


Tortellini are stuffed pasta shells that are usually filled with meat (such as chicken, pork and beef) or cheese. They can be boiled, baked, or served in a variety of soups and stews.

Is Tortellini Popular?

This Italian cuisine is a popular meal choice for many people, as it is a tasty and filling dish that can be enjoyed at any time of day. Whether you are looking for an easy dinner or a delicious snack, tortellini is a perfect choice!

Try this Tortellini carbonara today!


Tapioca is a type of starch extracted from the cassava root. It can be added to sweet and savory dishes from many different cultures, and is commonly used as a thickener in soups, tapioca pudding, and other dishes.


Tiramisu is a coffee flavored Italian dessert made with layers of ladyfingers, whipped cream, and mascarpone cheese. It can also contain chopped nuts or fruit like raspberries or cherries.


Tempeh is a type of soybean product that is made by fermenting cooked soybeans and then pressing them into patties. It has a nutty taste and is a good source of protein, vitamins, and minerals.

What Does Tempeh Taste Like?

Tempeh has a chewy texture and nutty flavor that is slightly sweet and earthy. Some people describe it as having a slightly fermented taste, similar to that of cheese or sauerkraut.

Checkout these 25 ways to enjoy tempeh here!


Tahini is a paste made from ground sesame seeds that can be used as a dip or spread. It is used in Middle Eastern cuisine to add flavor and creaminess to dips, hummus, salads, and other dishes.


Taquitos are type of Mexican dish made from corn or flour tortillas rolled around a filling of meat, cheese, or vegetables. They can be deep fried or baked and often served with salsa, guacamole, or sour cream.

Check out these beef taquitos or try making Instant Pot chicken taquitos.


Tagliatelle is a type of pasta made from egg dough. It is typically served with a sauce, often tomato or cream-based, and can be topped with vegetables, meats, seafoods, or cheeses.

How to Serve Tagliatelle

Tagliatelle is often served with beef and pork dishes and can also be served with a variety of sauces, including alfredo, carbonara, and puttanesca.

Tater Tots

Tater tots are small cylindrical pieces of potato that have been deep-fried until they are crispy on the outside and soft on the inside.

Tater Tots can be served as a snack or side dish. They are typically coated with bread crumbs or spices for flavor.

We love tater tot casserole! It’s a real winner in my house!


Tempura is a Japanese deep-fried dish made from seafood, meat and vegetables like carrots, mushrooms and green bell peppers. Tempura can be eaten on its own as a snack or served with other foods, like udon noodles.

What Does Tempura Taste Like?

Tempura has a crispy outer batter that is light and airy inside, making it a crispy yet delicate food.

Thai Green Curry

This curry is made with green chili peppers and flavored with coconut milk, garlic, lemongrass, shallots, and kaffir lime leaves. It is typically made with chicken or beef, but can also be made with shrimp or tofu.


Taffy is a chewy, sticky candy made from boiled sugar and corn syrup that has been stretched into long ribbons. It can be flavored with fruit or spices, and can also be coated in chocolate, nuts, or toasted coconut.


Tapenade is a condiment or spread that is made from olives, capers, and anchovies. It can be used to top bruschetta, pizza, or pasta dishes to add a salty and savory flavor.

Foods Beginning With the Letter T

We hope you enjoyed reading this list of food beginning with T. All the foods n this list are delicious and full of flavor, so be sure to give them a try if you haven’t already!

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